Whiteboard: 
Wednesday, December 14, 2016
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Men's Push Jerk
Ben Sauer
12/14/2016
5 x 4 @ 215 lbs
Walter Daumler
12/21/2016
5 x 4 @ 175 lbs
Christian Sobremesana
12/14/2016
5 x 4 @ 170 lbs
Women's Push Jerk
Erin Bonthron
12/21/2016
5 x 4 @ 135 lbs
tamara rinehart
12/14/2016
5 x 4 @ 85 lbs
Male Clients
1
Tannen
Mitchell-B ...
5:30 PM CrossFit
5 x 4 @ 215 lbs
1
Ben
Sauer
5:30 PM CrossFit
5 x 4 @ 215 lbs
2
Dallas
Gotschall
4:30 PM CrossFit
5 x 4 @ 205 lbs
2
Divij
Mathew
4:30 PM CrossFit
5 x 4 @ 205 lbs
3
Brendon
Marek
6:30 PM CrossFit
5 x 4 @ 185 lbs
4
A
V
6:30 PM CrossFit
5 x 4 @ 170 lbs
4
Christian
Sobremesana
6:30 PM CrossFit
5 x 4 @ 170 lbs
4
Juan
Baltierra
6:30 PM CrossFit
5 x 4 @ 170 lbs
5
Chris
Benedict
6:30 PM CrossFit
5 x 4 @ 155 lbs
1 set 155lbs
6
Ben
Breslin
4:30 PM CrossFit
5 x 4 @ 135 lbs
build up to 135#
6
chris
pinnick
4:30 PM CrossFit
5 x 4 @ 135 lbs
7
Jeff
Bates
9:30 AM CrossFit
5 x 4 @ 125 lbs
8
Ryan
McKeel
9:30 AM CrossFit
5 x 4 @ 115 lbs
9
Steven
Barnett
6:30 PM CrossFit
5 x 4 @ 0 lbs
95 115 135 155 155
Female Clients
1
Shala
Giardini
6:30 PM CrossFit
5 x 4 @ 155 lbs
2
Erin
Bonthron
5:30 PM CrossFit
5 x 4 @ 115 lbs
2
Lindsey
Chapin
5:30 PM CrossFit
5 x 4 @ 115 lbs
2
Natasha
Brown
9:30 AM CrossFit
5 x 4 @ 115 lbs
3
Megan
Payton
12:00 PM CrossFit
5 x 4 @ 105 lbs
4
Private
 
5:30 PM CrossFit
5 x 4 @ 95 lbs
4
Charlie
Brown
5:30 PM CrossFit
5 x 4 @ 95 lbs
4
Erica
Rew
6:00 AM CrossFit
5 x 4 @ 95 lbs
5
Chelsea
Marquardt
6:00 AM CrossFit
5 x 4 @ 85 lbs
5
tamara
rinehart
4:30 PM CrossFit
5 x 4 @ 85 lbs
recovering back injury
6
Shauna
Jardon
9:30 AM CrossFit
5 x 4 @ 75 lbs
7
Jenna
Daley
6:00 AM CrossFit
4 x 4 @ 110 lbs
ran out of time
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