Whiteboard: 
Monday, December 14, 2015
Male Clients
1
Mike
Collette
9:00 AM
1 x 1 @ 460 lbs
10lb pr
2
Chris
Ballesteros
5:30 PM
1 x 1 @ 430 lbs
1st atg 1RM...felt easy-go higher
3
Chris
Jacques
5:30 PM
1 x 1 @ 420 lbs
4
Ben
Gabriel
12:00 PM
1 x 1 @ 415 lbs
finally
5
Jeremiah
Lechleiter
4:30 PM
1 x 1 @ 375 lbs
6
G-Man
St. Onge
5:30 PM
1 x 1 @ 345 lbs
20lb shy
7
marc
razza
5:30 PM
1 x 1 @ 340 lbs
8
Marc
Mespelli
7:00 AM
1 x 1 @ 330 lbs
9
Sean
O'Dowd
4:30 PM
1 x 1 @ 325 lbs
10
Jon
Collette
9:00 AM
1 x 1 @ 315 lbs
failed 330 Not a PR
10
Ken
Lysik
12:00 PM
1 x 1 @ 315 lbs
10
Sabino
Lagattolla
4:30 PM
1 x 1 @ 315 lbs
Failed 325. Still not 100% from comp.
11
Bill
Arneth
5:30 PM
1 x 1 @ 305 lbs
11
Matthew
Lape
5:00 AM
1 x 1 @ 305 lbs
5 lb PR :)
11
Ryan
Wallace
12:00 PM
1 x 1 @ 305 lbs
missed 335
11
Sean
Slater
5:30 PM
1 x 1 @ 305 lbs
12
Kevin Cruz
l
6:00 AM
1 x 1 @ 300 lbs
225 265 280 300
13
Mike
D'Alessandro
4:30 PM
1 x 1 @ 295 lbs
belt
14
Andrew
D'Angelo
6:00 AM
1 x 1 @ 290 lbs
15
Barry
Sullivan
9:00 AM
1 x 1 @ 285 lbs
16
Kyle
Nolan
6:00 AM
1 x 1 @ 275 lbs
easy - should have done more
16
Mike
Mahan
4:30 PM
1 x 1 @ 275 lbs
17
Chris
Derwin
5:30 PM
1 x 1 @ 265 lbs
17
Tim
Welch
4:30 PM
1 x 1 @ 265 lbs
18
Bill
Cooper
7:00 AM
1 x 1 @ 255 lbs
didn';t have it today.
18
george
burdick
5:30 PM
1 x 1 @ 255 lbs
18
Jasmin
Bertovic
6:00 AM
1 x 1 @ 255 lbs
18
Nikhil
Sethi
5:00 AM
1 x 1 @ 255 lbs
30 lb PR
19
Mark
DiRienzo
12:00 PM
1 x 1 @ 250 lbs
20
Chris
Hurley
6:00 AM
1 x 1 @ 245 lbs
Work on depth.
21
Scott
Cleversey
5:00 AM
1 x 1 @ 240 lbs
maybe 245
22
Private
 
7:30 PM
1 x 1 @ 225 lbs
22
Chris
Gudejko
3:30 PM
1 x 1 @ 225 lbs
22
Rick
Lucier
3:30 PM
1 x 1 @ 225 lbs
22
Rick
Smith
5:00 AM
1 x 1 @ 225 lbs
failed 235/230
22
Russell
Schwartz
5:00 AM
1 x 1 @ 225 lbs
23
KEITH
DEJESUS
3:30 PM
1 x 1 @ 215 lbs
probably could have gone 5 10 pounds more
24
Andrew
Smith
5:30 PM
1 x 1 @ 205 lbs
24
Joe
Costa
6:30 PM
1 x 1 @ 205 lbs
24
Matt
Calhoun
5:30 PM
1 x 1 @ 205 lbs
25
Himanshu
Minocha
4:30 PM
1 x 1 @ 175 lbs
Female Clients
1
Heather
YoYo
4:30 PM
1 x 1 @ 275 lbs
failed 290
2
Bethany
Farrar
5:30 PM
1 x 1 @ 252 lbs
3
Carissa
Couture
10:00 AM
1 x 1 @ 250 lbs
3
Kelly
Sommerville
3:30 PM
1 x 1 @ 250 lbs
3
Lisa
Zancewicz
5:00 AM
1 x 1 @ 250 lbs
4
Helene
Desjardins
4:30 PM
1 x 1 @ 240 lbs
5
Amy
Allard
5:00 AM
1 x 1 @ 235 lbs
failed 240
5
Curran
Leahy
5:00 AM
1 x 1 @ 235 lbs
25lb pr!
6
Kimberly
Negrin
5:30 PM
1 x 1 @ 230 lbs
failed @ 235
7
amy
castoldi
6:00 AM
1 x 1 @ 205 lbs
7
Danielle
Ward
4:30 PM
1 x 1 @ 205 lbs
7
Lara
Tomich
10:00 AM
1 x 1 @ 205 lbs
8
Nicki
Rohloff
12:00 PM
1 x 1 @ 200 lbs
9
Paula
Musgrave
12:00 PM
1 x 1 @ 195 lbs
10
Kim
Cooper
9:00 AM
1 x 1 @ 185 lbs
10
Pam
Riddle
5:00 AM
1 x 1 @ 185 lbs
11
Andrea
Lam
10:00 AM
1 x 1 @ 180 lbs
11
Aniella
Neiva
5:30 PM
1 x 1 @ 180 lbs
20lb PR : )-
11
Liz
Mason
6:00 AM
1 x 1 @ 180 lbs
almost 185
12
Alinne
Dos Santos
6:30 PM
1 x 1 @ 175 lbs
12
Lily
Johnson
10:00 AM
1 x 1 @ 175 lbs
failed 180. 20# pr
12
Liz
Nasser
9:00 AM
1 x 1 @ 175 lbs
almost had 180
12
Sara
Sullivan
9:00 AM
1 x 1 @ 175 lbs
20 lb PR
13
Cathy
Milligan
7:00 AM
1 x 1 @ 170 lbs
15lb pr
14
Kerri
Padgett
5:30 PM
1 x 1 @ 165 lbs
14
Nicole
D'Alessandro
6:00 AM
1 x 1 @ 165 lbs
14
Peg
Kinsman
5:00 AM
1 x 1 @ 165 lbs
15
Jean
Hanks
10:00 AM
1 x 1 @ 160 lbs
16
Annie
Powell
6:00 AM
1 x 1 @ 155 lbs
16
Carla
Lopez
7:30 PM
1 x 1 @ 155 lbs
16
Marybeth
Ashton
3:30 PM
1 x 1 @ 155 lbs
Weird black bar
16
Roma
Siemen
7:00 AM
1 x 1 @ 155 lbs
16
Wendy
Li
12:00 PM
1 x 1 @ 155 lbs
17
Danielle
Fontaine
6:00 AM
1 x 1 @ 150 lbs
17
Lamia
Hillerstrom
8:00 AM
1 x 1 @ 150 lbs
18
Abby
Skaff
9:00 AM
1 x 1 @ 145 lbs
18
Coreen
Williamson
10:00 AM
1 x 1 @ 145 lbs
18
Erica
Mahan
10:00 AM
1 x 1 @ 145 lbs
18
Krist
Dhima
12:00 PM
1 x 1 @ 145 lbs
19
Carrie
Dangelo
6:00 AM
1 x 1 @ 140 lbs
20
Debbie
Wong
9:00 AM
1 x 1 @ 135 lbs
20
Joelle
Orloff
9:00 AM
1 x 1 @ 135 lbs
20
Kimberly
Hippeli
4:30 PM
1 x 1 @ 135 lbs
20
nicole
jacobs
9:00 AM
1 x 1 @ 135 lbs
Jumped to 145 - no dice today
21
Rebecca
Welch
4:30 PM
1 x 1 @ 130 lbs
22
Ritu
Minocha
6:00 AM
1 x 1 @ 127 lbs
23
Tracy
Grady
7:30 PM
1 x 1 @ 125 lbs
24
Sheri
Paquette
6:00 AM
1 x 1 @ 120 lbs
25
Private
 
7:30 PM
1 x 1 @ 115 lbs
25
Patti
Palmer
7:00 AM
1 x 1 @ 115 lbs
26
Betty
Kochergin
5:00 AM
1 x 1 @ 110 lbs
26
lucy
lucier
10:00 AM
1 x 1 @ 110 lbs
26
Marie
Mahan
4:30 PM
1 x 1 @ 110 lbs
26
Sandy
Brock
7:30 PM
1 x 1 @ 110 lbs
27
Vangie
Cleversey
5:00 AM
1 x 1 @ 105 lbs
28
Kathy
Bridge
7:00 AM
1 x 1 @ 100 lbs
28
Kimberley
Bell
7:00 AM
1 x 1 @ 100 lbs
29
Anne
OBrien
10:00 AM
1 x 1 @ 95 lbs
29
Courtney
Cruz
5:00 AM
1 x 1 @ 95 lbs
29
Meae
Lee
5:30 PM
1 x 1 @ 95 lbs
30
Private
 
5:30 PM
1 x 1 @ 85 lbs
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