Whiteboard: 
Monday, December 13, 2021
Male Clients
1
Evan
DeVore
SBMetcon: 5:30 PM
9:38
2
Tony
Prado
SBMetcon: 7:30 PM
10:18
3
Patrick
Higgins
SBMetcon: 9:00 AM
10:44
4
Herman
Grimaldo
SBMetcon: 7:00 AM
13:29
5
Andrew
Schreiner
SBMetcon: 3:30 PM
15:15
6
Robert
Froehlich
SBMetcon: Noon
16:27
7
Abrar
Syed
SBMetcon: Noon
21:47
30lb
8
Austin
Murphy
SBMetcon: 6:30 PM
12:56
400 SU
9
Minesh
Patel
SBMetcon: 7:00 AM
15:14
20lb
10
Brad
Carnall
SBMetcon: 8:00 AM
15:30
#10Slam ball
11
Matthew
Sodano
SBMetcon: 5:00 AM
16:24
12
Joseph
Nuccio
SBMetcon: 5:30 PM
19:10
Female Clients
1
Rebeca
Ortiz
SBMetcon: 5:00 AM
10:33
2
Beth
Baribault
SBMetcon: 9:00 AM
13:26
fu=irst round id du sucked!!!
3
LeShana
Johnson
SBMetcon: 5:00 AM
14:13
4
Karin
Jones
SBMetcon: 7:00 AM
14:22
20lb slam 200 single unders × 2
5
Tiffany
McAuley
SBMetcon: 8:00 AM
14:46
200 singles and Hanging knee raises
6
Jennifer
Radigan
SBMetcon: 8:00 AM
15:10
20#; DU practice; T2B practice
7
Christine
Von Robke
SBMetcon: 6:00 AM
15:38
2 min ski erg 15# Slam ball dragon flies 2 min ski erg
8
Breanna
Smith
SBMetcon: 6:30 PM
17:49
9
Jenna
Benz
SBMetcon: 9:00 AM
18:30
I think ? 25# MedBall
10
Erin
Tucker
SBMetcon: 5:30 PM
0:00
Powered By Wodify