Whiteboard: 
Monday, December 13, 2021
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Men's "Weapon of Choice"
Anthony Roeber
12/13/2021
17:33
Women's "Weapon of Choice"
Erin Bonthron
12/13/2021
17:19
Stephanie Marnocha
12/13/2021
22:17
Kirsten Spencer
12/13/2021
24:54
Male Clients
1
Anthony
Roeber
6:45 PM CrossFit
17:33
2
Fred
Dayton
4:15 PM CrossFit
20:43
1000m 5 round: 3 PS at 135# & 10 WB 1000m 5 round: 3 PS at 135# &...
3
Michael
Coradini
6:00 AM CrossFit
20:59
135 PC, Row, 14lb WB
4
Private
 
9:00 AM CrossFit
21:40
4
Walter
Daumler
4:15 PM CrossFit
21:40
115
Female Clients
1
Erin
Bonthron
9:00 AM CrossFit
17:19
4 rds: 8/7 PS, 500m row, 25 WBs
2
Stephanie
Marnocha
6:00 AM CrossFit
22:17
10 Rds
3
Kirsten
Spencer
12:00 PM CrossFit
24:54
10 rounds
4
Julia
Thorne
4:15 PM CrossFit
25:45
14# wb 70# bb
5
Melissa
Wood
7:30 AM CrossFit
26:52
5 Rounds: 6-75# PS 800m-Bike Erg 20-35# DB Thruster
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