Whiteboard: 
Friday, December 13, 2019
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Men's 12 days of Christmas  ...
Angel Torres
12/16/2020
28:24
Chance Montgomery
12/13/2019
30:31
AA Clayton Robison
12/16/2020
48:31
Women's 12 days of Christmas  ...
Gwen Ellis
12/16/2020
29:30
Male Clients
1
Chance
Montgomery
8:15 AM
30:31
2
Angel
Torres
5:00 PM
37:55
3
Jojit
Coronel
7:00 AM
25:23
#115, modified all hanging exercises.
4
Jeffrey
Bishop
5:30 AM
31:59
5
Joseph
Sartin
8:15 AM
33:11
115lb Rx everything else
6
Brian
Bogus
12:00 PM
37:30
95 lbs
7
Spencer
Gibson
12:00 PM
37:58
95#
8
Chris
Smith
8:15 AM
38:47
95#
9
AA Clayton
Robison
8:15 AM
40:00
Cap+78 RX
10
Steven
Thrasher
5:00 PM
40:30
135 lbs 2xSPU instead.
11
Brian
Carman
8:15 AM
40:32
RX for all rounds but 12. 1/2 HSPU 1/2 box pike.
Female Clients
1
Katy
Warner
8:15 AM
26:12
2
Yagaira
Torres
6:15 PM
27:47
3
Gwen
Ellis
8:15 AM
30:20
85 lb
4
Sarah
Allman
9:30 AM
35:00
Got to five pull ups in last round. 55# bar, 35# KB
5
Cassy
Henderson
9:30 AM
37:19
6
Baxter
Mundy
9:30 AM
0:00
Started 12 KB, didn’t finish last round 45#
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