Whiteboard: 
Thursday, December 12, 2019
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Men's Body Slam
Reggie Goins
12/12/2019
1:26
Travis Fenix
12/12/2019
1:32
Dustin Moore
12/12/2019
1:39
Women's Body Slam
Sonja Hubbard
12/12/2019
1:18
Whitney Goodson
12/12/2019
1:25
Lindsey Jackson
12/12/2019
1:25
Male Clients
1
Reggie
Goins
4:30 PM CrossFit
1:26
2
Travis
Fenix
6:30 AM CrossFit
1:32
3
Bryson
Harris
5:30 PM CrossFit
1:34
3
John
David Goins
  Open Gym lunch
1:34
4
Dustin
Moore
4:30 PM CrossFit
1:39
95lb-30/20/10 rep scheme 1:39/1:35/1:33/1:32/1:32
5
John
Howington
4:30 PM CrossFit
1:40
:38, :34, :33, :40, :36
6
Boyd
Bryant
4:30 PM CrossFit
1:42
7
Ty
Harris
4:30 PM CrossFit
1:49
30,20,10 75#
8
Mike
Early
6:30 AM CrossFit
1:54
9
Rick
Pavick
5:30 PM CrossFit
1:47
45#
10
Jackson
Cheney
4:30 PM CrossFit
2:15
11
Zech
Melson
5:30 AM CrossFit
0:00
Diane Rx -6:29
Female Clients
1
Sonja
Hubbard
6:30 AM CrossFit
1:18
1:18, 1:09, 1:13, 1:11, 1:10
2
Tristen
Collins
5:30 PM CrossFit
1:23
3
Lindsey
Jackson
4:30 PM CrossFit
1:25
first one slowest
3
Whitney
Goodson
5:30 PM CrossFit
1:25
1:25, 1:23, 1:24, 1:23, 1:23
4
Amber
Fenix
6:30 AM CrossFit
1:39
5
Jennifer
Sexton
5:30 PM CrossFit
1:50
1.47 1.41 1.36 1.33
6
Mercedes
Staggs
4:30 PM CrossFit
1:57
7
Lindsey
Bailey
4:30 PM CrossFit
1:28
8
Kim
Schooley
5:30 AM CrossFit
0:00
Diane 8:18. 5hspu with 2 abmats then rest on 23 inch box
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