Whiteboard: 
Wednesday, December 12, 2018
Clients: 
Clients
1
Bjoern
Bollmann
3:30 PM WOD
30 Rounds
2
Chris
Dunlap
3:30 PM WOD
6 Rounds
15 RX 9 scaled
3
Alan
Koreiva
5:00 AM WOD
30 Rounds
3
Heather
Leaks
6:00 AM WOD
30 Rounds
3
Jenni
Bollmann
3:30 PM WOD
30 Rounds
3
Perry
DeJoode
5:00 AM WOD
30 Rounds
4
Melissa
Maurer
6:30 PM WOD
27 Rounds
5
Joe
Chase
6:30 PM WOD
23 Rounds
That sucked
6
Andy
Wodtiger
3:30 PM WOD
22 Rounds
6
Hugh
Barnett
6:30 PM WOD
22 Rounds
7
Nikki
Nelson
9:30 AM WOD
21 Rounds
7
TIMMY
 
4:30 PM WOD
21 Rounds
8
Kristopher
Elliott
6:30 PM WOD
15 Rounds
then 13 basic, 2 rest
9
Jason
Murphy
4:30 PM WOD
9 Rounds
last 21 rounds at 13 cal row 10 cal ass bike
10
Amy
Klampe
6:00 AM WOD
30 Rounds
10 bike, 8 rower
10
Amy
Tooley
9:30 AM WOD
30 Rounds
1 rd rx, rest 10 cal row, 8 cal bike
10
Angelica
Gress
5:30 PM WOD
30 Rounds
10
Brittni
Schomus
9:30 AM WOD
30 Rounds
10
Cheryl
Pellegrini
5:00 AM WOD
30 Rounds
scale: 7-8 cal bike; 12 cal row
10
Claire
Nettleton
9:30 AM WOD
30 Rounds
12 cal row 8 cal bike 40 sec plank
10
Dale
Mizer
6:00 AM WOD
30 Rounds
12 row 8 bike
10
David
Ludi
5:30 PM WOD
30 Rounds
10
Private
 
6:00 AM WOD
30 Rounds
10
Denise
P
12:00 PM WOD
30 Rounds
10
Gab
Ludi
5:30 PM WOD
30 Rounds
10
Jenn
Graham
6:00 AM WOD
30 Rounds
9-10 cal ea
10
Jody
Chase
6:30 PM WOD
30 Rounds
scaled
10
John
Harrington
6:00 AM WOD
30 Rounds
10
Kip
Patterson
5:00 AM WOD
30 Rounds
16cal row, 11cal bike
10
KIRA
DACZEWITZ
5:00 AM WOD
30 Rounds
10, 10
10
Paul
Jones
4:30 PM WOD
30 Rounds
14,10, plank Basics
10
Reid
Holcomb
5:00 AM WOD
30 Rounds
10 cal/row and 9 cal/bike - about 45 sec/rd
10
Robert
Salberg
5:30 PM WOD
30 Rounds
10
Sam
Weitnauer
5:30 PM WOD
30 Rounds
Basic
10
Sarah
Taylor-Green
4:30 PM WOD
30 Rounds
10 cal rows 100m runs for bike
10
Sherrill
Conley
8:30 AM WOD
30 Rounds
8 cal row 5 cal bike
11
Craig
Stephenson
5:30 PM WOD
29 Rounds
11
David
Stephenson
5:30 PM WOD
29 Rounds
12
Michael
Keefer
6:00 AM WOD
28 Rounds
13
Peter
Kauss
5:30 PM WOD
27 Rounds
2 @ 16/14, 4 @ 14/10, 1 off, 3 @ 14/10
14
Jacquie
Strand
4:30 PM WOD
9 Rounds
15
Rick
Metzger
3:30 PM WOD
0 Rounds
i can't remember
15
Toni
Blair
4:30 PM WOD
0 Rounds
9 rounds completed at RX, 21 rounds completed at 11 cal row/8 cal...
Powered By Wodify