Whiteboard: 
Wednesday, December 11, 2019
Male Clients
1
Bidal
Guevara
5:00PM CrossFit
1 x 1 @ 250 lbs
!!!!!!!!!!!
2
Seth
Eubanks
6:00PM CrossFit
1 x 1 @ 225 lbs
3
Chuck
Lambertz
6:15AM CrossFit
1 x 1 @ 205 lbs
4
Brad
Robert
6:15AM CrossFit
1 x 1 @ 195 lbs
5
Joshua
Meyer
6:15AM CrossFit
1 x 1 @ 180 lbs
6
Adam
Barta
6:00PM CrossFit
1 x 1 @ 175 lbs
6
Justin
Ferrell
5:15AM CrossFit
1 x 1 @ 175 lbs
7
Jay
Lowell
5:00PM CrossFit
1 x 1 @ 150 lbs
8
James
Coash
6:15AM CrossFit
1 x 1 @ 145 lbs
9
Easton
Swihart
5:00PM CrossFit
1 x 1 @ 135 lbs
Female Clients
1
Kayla
Garst
5:00PM CrossFit
1 x 1 @ 175 lbs
Squat
2
Laura
Krier
8:15AM CrossFit
1 x 1 @ 165 lbs
failed at 170
3
Amber
Lambertz
5:15AM CrossFit
1 x 1 @ 155 lbs
75.85.95.105.115.125.135.140.145.155
3
Kristine
Guevara
5:15AM CrossFit
1 x 1 @ 155 lbs
Power. Match PR. 65-85-95-105-115-125-135-145-150-155
4
Mallory
Robért
5:15AM CrossFit
1 x 1 @ 145 lbs
power, failed 150, after 3 hrs of sleep
5
Jenn
Mears
Remote Athlete
1 x 1 @ 140 lbs
Finally getting the hang of hook grip
6
Candace
Lister
5:15AM CrossFit
1 x 1 @ 120 lbs
power cleans
7
Jill
Krier
5:00PM CrossFit
1 x 1 @ 110 lbs
8
Joni
Wahlmeier
8:15AM CrossFit
1 x 2 @ 100 lbs
8
Alisha
Sipe
8:15AM CrossFit
1 x 1 @ 100 lbs
9
Cynthia
Atwell
5:15AM CrossFit
1 x 1 @ 95 lbs
9
Taegen
Larsen
5:00PM CrossFit
1 x 1 @ 95 lbs
10
Ava
Swihart
5:00PM CrossFit
1 x 1 @ 80 lbs
80
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