Whiteboard: 
Tuesday, December 10, 2019
Male Clients
1
Shayne
Quigley
3:30 PM CrossFit
16:50
2
Ryan
Alcaidinho
5:30 PM CrossFit
17:45
3
nicholas
morin
4:30 PM CrossFit
23:00
4
jonathan
miles
4:30 PM CrossFit
24:14
1 arm snatch
5
Dan
Quinn
7:30 AM CrossFit
19:58
55#/35#
6
Dan
Patenaude
5:30 AM CrossFit
22:48
35# - KB 45# Bar work
7
David
Andrews
5:30 PM CrossFit
23:11
65 lb PSs & Thrusters, 35 lb sandbag lunges
Female Clients
1
Emily
Souza
7:30 AM CrossFit
16:08
2
Terry
O'brien
3:30 PM CrossFit
16:24
3
Amanda
Klawinski
5:30 AM CrossFit
17:53
4
Erin
Meagher
5:30 AM CrossFit
18:57
5
Erin
Lewis
4:30 PM CrossFit
19:32
6
Private
 
7:30 AM CrossFit
23:21
7
Kristin
Powell
7:30 AM CrossFit
23:47
8
Bruna
Távila
4:30 PM CrossFit
17:13
9
Loretta
Peters
7:30 AM CrossFit
17:17
dumb bell snatch rest RX
10
Maria
Jones
7:30 AM CrossFit
20:40
Modified
11
Mimi
Piantes
6:30 PM CrossFit
21:54
45# no sand bag
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