Whiteboard: 
Wednesday, December 09, 2015
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Men's Ring Holds
Anirban Pal
12/23/2019
1 x 90
Chase Young
12/09/2015
5 x 83
kyle lawles
04/13/2016
1 x 80
Women's Ring Holds
Ashley Reeves
07/11/2017
1 x 80
Emily Hunt
07/06/2018
1 x 60
Meg Brown
07/06/2018
1 x 60
Male Clients
1
Chase
Young
5:45 PM CrossFit
5 x 83
123,35, 30 , 30
2
Cameron
Reeves
5:45 PM CrossFit
5 x 64
64sec, 29sec, 33 secs, 24, 16
3
Zach
Reeves
5:45 PM CrossFit
5 x 5
L-Sit+24in box. 16sec, 23sec, 18 sec
4
marcus
boehler
5:45 PM CrossFit
5 x 62
Female Clients
1
Kristin
Huseman
5:45 PM CrossFit
1 x 58
58, 40, 20,30,20
2
Ashley
Reeves
5:45 PM CrossFit
1 x 53
53, 40, 35, 18, 25
3
Breanna
Spicer
5:45 AM CrossFit
1 x 45
45, 30, 20, 20, 20
4
NATALIE
LAWLES
8:30AM CrossFit
5 x 40
20,20,20,20,40
5
Sarah
Tolentino
8:30AM CrossFit
5 x 22
22,11,12,11,11
6
Sarah
Arora
5:45 AM CrossFit
2 x 17
15, 17, 17, 12, 13
7
Tracy
May
8:30AM CrossFit
5 x 16
16,7,7,10, 7
8
Lindley
Simmons
5:45 PM CrossFit
5 x 15
9
jessica
Sattler
8:30AM CrossFit
5 x 13
13,8,7,10,7
10
Jacqui
Morrow
5:45 PM CrossFit
3 x 10
11
Jenn
Reeves
5:45 PM CrossFit
5 x 47
47 black band, 30 no knee but still banded, 30, 30, 30
12
Erin
Taylor
8:30AM CrossFit
5 x 25
green band 7,20,14,16,25
13
angella
mayfield
8:30AM CrossFit
5 x 18
10,15,13,15,18 black band
14
Kim
STROH
8:30AM CrossFit
5 x 15
3,8,15,11,15 black band
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