Whiteboard: 
Tuesday, December 07, 2021
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Men's Shoulder Press
Bradd Hughes
12/07/2021
5 x 6 @ 185 lbs
Alex Adkins
12/07/2021
5 x 6 @ 165 lbs
Bryant Hahnfeldt
12/07/2021
5 x 6 @ 155 lbs
Women's Shoulder Press
Christina Chandler
12/07/2021
5 x 6 @ 95 lbs
Amy Rahn
12/07/2021
5 x 6 @ 85 lbs
Laura Lynn Williams
12/07/2021
5 x 6 @ 85 lbs
Male Clients
1
Bradd
Hughes
7:00am CrossFit
5 x 6 @ 185 lbs
2
Alex
Adkins
5:00 AM CrossFit
5 x 6 @ 165 lbs
3
Bryant
Hahnfeldt
6:00 PM CrossFit
5 x 6 @ 155 lbs
4
Jason
Deloney
6:00 PM CrossFit
5 x 6 @ 145 lbs
4
Jeremy
Hutzel
7:00am CrossFit
5 x 6 @ 145 lbs
5
Brady
Killion
11:30 AM CrossFit
5 x 6 @ 135 lbs
5
JD
Mason
5:00 PM CrossFit
5 x 6 @ 135 lbs
5
Tyler
Parker
5:00 AM CrossFit
5 x 6 @ 135 lbs
6
Ben
Hanback
11:30 AM CrossFit
5 x 6 @ 120 lbs
7
Joel
Mason
5:00 PM CrossFit
5 x 6 @ 115 lbs
7
Voncha
Reddy
7:00am CrossFit
5 x 6 @ 115 lbs
8
Dwayne
Vick
4:00 PM CrossFit
5 x 6 @ 85 lbs
9
David
Kan
6:00 PM CrossFit
4 x 6 @ 115 lbs
Female Clients
1
Christina
Chandler
5:00 PM CrossFit
5 x 6 @ 95 lbs
2
Courtney
Everetts
6:00 AM CrossFit
5 x 6 @ 90 lbs
3
Amy
Rahn
4:00 PM CrossFit
5 x 6 @ 85 lbs
3
Laura Lynn
Williams
4:00 PM CrossFit
5 x 6 @ 85 lbs
4
Camille
Cline
11:30 AM CrossFit
5 x 6 @ 80 lbs
4
Jordan
Wylie
7:00am CrossFit
5 x 6 @ 80 lbs
4
Rebecca
Esborg
5:00 PM CrossFit
5 x 6 @ 80 lbs
5
Morgan
Webb
6:00 AM CrossFit
5 x 6 @ 65 lbs
3@65, 2@75
5
Sage
West
11:30 AM CrossFit
5 x 6 @ 65 lbs
5
Tori
Tesmer
5:00 AM CrossFit
5 x 6 @ 65 lbs
6
Private
 
6:00 PM CrossFit
5 x 6 @ 60 lbs
7
Lindsey
Garner
11:30 AM CrossFit
5 x 6 @ 55 lbs
7
Shannon
Lyczkowski
6:00 PM CrossFit
5 x 6 @ 55 lbs
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