Whiteboard: 
Tuesday, December 07, 2021
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Men's 5/8 Snatch & Overhead ...
RW Rice
12/07/2021
1 x 1 @ 155 lbs
Gid Mayfield
12/07/2021
1 x 1 @ 155 lbs
Zach Reeves
07/15/2019
1 x 1 @ 145 lbs
Women's 5/8 Snatch & Overhead ...
Tracy May
12/07/2021
1 x 1 @ 105 lbs
Melissa McClellan
12/07/2021
1 x 1 @ 80 lbs
Emily Nix
06/24/2019
1 x 1 @ 70 lbs
Male Clients
1
Gid
Mayfield
CrossFit: 5:30 AM
1 x 1 @ 155 lbs
1
RW
Rice
CrossFit: 5:30 AM
1 x 1 @ 155 lbs
2
Chase
Young
CrossFit: 5:30 AM
1 x 1 @ 130 lbs
3
Jeffrey
Albers
CrossFit: 5:30 AM
1 x 1 @ 105 lbs
4
Martarnol
Colobong
CrossFit: 4:30 PM
4 x 1 @ 95 lbs
4
kyle
lawles
CrossFit: 5:30 AM
1 x 1 @ 95 lbs
4
Matt
Stroever
CrossFit: 6:00 PM
1 x 1 @ 95 lbs
4
Seth
McClellan
CrossFit: 5:30 AM
1 x 1 @ 95 lbs
5
kevin
korinek
CrossFit: 6:00 PM
1 x 1 @ 75 lbs
5
Scottie
Davis
CrossFit: 6:00 PM
1 x 1 @ 75 lbs
6
Jonathan
Day
CrossFit: 8:30 AM
4 x 13 @ 65 lbs
6
Shawn
Rice
CrossFit: 5:30 AM
3 x 1 @ 65 lbs
6
Aaron
Forehand
CrossFit: 8:30 AM
1 x 1 @ 65 lbs
6
Matt
Brake
CrossFit: 6:00 PM
1 x 1 @ 65 lbs
7
Jacob
Young
CrossFit: 5:30 AM
5 x 1 @ 35 lbs
Female Clients
1
Tracy
May
CrossFit: 8:30 AM
1 x 1 @ 105 lbs
2
Melissa
McClellan
CrossFit: 5:30 AM
1 x 1 @ 80 lbs
3
jesica
rice
CrossFit: 5:30 AM
2 x 1 @ 65 lbs
3
Kambrey
Blakey
CrossFit: 5:30 AM
2 x 1 @ 65 lbs
3
Valentina
Espinoza
CrossFit: 6:00 PM
1 x 1 @ 65 lbs
4
Ronna
Mcbroom
CrossFit: 6:00 PM
1 x 1 @ 55 lbs
4
Stephanie
Stroever
CrossFit: 6:00 PM
1 x 1 @ 55 lbs
5
Megan
Birkenfeld
CrossFit: 8:30 AM
1 x 1 @ 45 lbs
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