Whiteboard: 
Tuesday, 07, December 2021
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Men's Shoulder Press
Lars Borris Pedersen
07/12/2021
1 x 1 @ 90 kg
Thomas M. Steenholdt
29/09/2017
1 x 1 @ 82 kg
Qillaq Olsen
13/06/2022
1 x 1 @ 80 kg
Women's Shoulder Press
Malou Larsen
11/04/2020
1 x 1 @ 50 kg
Paarma Rosvig Pedersen
13/06/2022
1 x 1 @ 49 kg
Nivi Fly
13/06/2022
1 x 1 @ 48 kg
Male Clients
1
Lars
Borris Ped ...
16:30 WOD
1 x 1 @ 90 kg
2
Thomas
Johansen
16:30 WOD
1 x 1 @ 75 kg
70% 60kg
3
Poul
Kreutzmann
16:30 WOD
1 x 1 @ 72 kg
Shakira shakira
4
Christian
Fleischer Rex
12:15 frokost WOD
1 x 1 @ 66 kg
5
Dan
Rasmussen
16:30 WOD
1 x 1 @ 47 kg
Female Clients
1
Alma
Borris Ped ...
12:15 frokost WOD
1 x 1 @ 45 kg
48 fail
2
Dorthe
Berthelsen ...
16:30 WOD
1 x 1 @ 38 kg
5X3 30kg
3
Naja
Sarkov
12:15 frokost WOD
1 x 1 @ 33 kg
5 sæt a 3 reps 25kg
4
Paninnguaq
Heilmann
16:30 WOD
1 x 1 @ 32 kg
5
Anne
Jorsal
12:15 frokost WOD
1 x 1 @ 27 kg
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