Whiteboard: 
Wednesday, December 07, 2016
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Men's Clean and Jerk
Colby Wollak
05/26/2017
3 x 1 @ 255 lbs
Derrick Ledford
05/26/2017
3 x 1 @ 245 lbs
Private
08/11/2017
3 x 1 @ 225 lbs
Women's Clean and Jerk
Alyson Knight
05/14/2016
3 x 1 @ 160 lbs
Cambell Vander Haar
07/03/2020
3 x 1 @ 135 lbs
Jenn Warcola
05/26/2017
3 x 1 @ 135 lbs
Male Clients
1
Colby
Wollak
12:00 PM CrossFit
3 x 1 @ 240 lbs
2
Derek
Halford
12:00 PM CrossFit
3 x 1 @ 225 lbs
3
Derrick
Ledford
6:30 PM CrossFit
3 x 1 @ 215 lbs
4
Brandon
Hedrick
5:30 AM CrossFit
3 x 1 @ 185 lbs
4
Hap
Clayton
8:30AM CrossFit Class
3 x 1 @ 185 lbs
5
Chris
Morales
6:30 PM CrossFit
3 x 1 @ 165 lbs
5
Eric
Olinger
12:00 PM CrossFit
3 x 1 @ 165 lbs
5
Jason
Leach
12:00 PM CrossFit
3 x 1 @ 165 lbs
6
Bryan
Rogers
5:30 PM CrossFit
3 x 1 @ 155 lbs
6
Dane
Vander Haar
12:00 PM CrossFit
3 x 1 @ 155 lbs
6
Darius
Nouri
8:30AM CrossFit Class
3 x 1 @ 155 lbs
6
Jack
Carter
5:30 PM CrossFit
3 x 1 @ 155 lbs
7
Bob
Swadley
12:00 PM CrossFit
3 x 1 @ 150 lbs
7
Brent
Miller
4:00 PM CrossFit
3 x 1 @ 150 lbs
8
Daniel
Leatherman
5:30 AM CrossFit
3 x 1 @ 145 lbs
8
Justin
Lincoln
5:30 AM CrossFit
3 x 1 @ 145 lbs
Was too much for 75%, need to go down.
8
Nick
DiSabato
4:00 PM CrossFit
3 x 1 @ 145 lbs
8
Tom
Collins
5:30 PM CrossFit
3 x 1 @ 145 lbs
9
Private
 
4:00 PM CrossFit
3 x 1 @ 140 lbs
10
Chance
Gregory
5:30 PM CrossFit
3 x 1 @ 135 lbs
10
Stephen
Kent
5:30 AM CrossFit
3 x 1 @ 135 lbs
10
Zack
DeBerry
5:30 AM CrossFit
3 x 1 @ 135 lbs
11
Danny
Eckard
5:30 AM CrossFit
3 x 1 @ 105 lbs
11
Tommy
Grey
5:30 PM CrossFit
3 x 1 @ 105 lbs
12
Langdon
McCall
6:30 PM CrossFit
3 x 1 @ 95 lbs
13
Jim
Tuttle
6:30 AM CrossFit
3 x 1 @ 85 lbs
13
Johnny
Babitz
4:00 PM CrossFit
3 x 1 @ 85 lbs
Female Clients
1
Jenn
Warcola
8:30AM CrossFit Class
3 x 1 @ 115 lbs
2
Myra
Harmon
4:00 PM CrossFit
3 x 1 @ 110 lbs
3
Katie
Powell
5:30 PM CrossFit
3 x 1 @ 105 lbs
4
Jennifer
Taylor
4:00 PM CrossFit
3 x 1 @ 100 lbs
5
Katie
Tuttle
4:00 PM CrossFit
3 x 1 @ 90 lbs
6
Cambell
Vander Haar
4:00 PM CrossFit
3 x 1 @ 75 lbs
6
Rhonda
Halford
12:00 PM CrossFit
3 x 1 @ 75 lbs
7
Amanda
Mendez
6:30 PM CrossFit
3 x 1 @ 65 lbs
7
Nikki
Stewart
8:30AM CrossFit Class
3 x 1 @ 65 lbs
8
Kayla
Whitlock
6:30 PM CrossFit
3 x 1 @ 55 lbs
8
Linda
Royston
12:00 PM CrossFit
3 x 1 @ 55 lbs
35, 45, 55
9
Melissa
Holden
8:30AM CrossFit Class
3 x 1 @ 45 lbs
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