Whiteboard: 
Monday, December 06, 2021
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Men's Front Squat
Joe Gallelli
12/13/2021
5 x 5 @ 285 lbs
Liam Burns
12/13/2021
5 x 5 @ 255 lbs
Jon Higgins
12/13/2021
5 x 5 @ 225 lbs
Women's Front Squat
Private
11/29/2021
5 x 5 @ 155 lbs
KK Miller
12/27/2021
5 x 5 @ 140 lbs
Archana Deshpande
12/27/2021
5 x 5 @ 135 lbs
Male Clients
1
Joe
Gallelli
In Person Class: 5:00 AM
5 x 5 @ 275 lbs
2
Liam
Burns
In-Person WOD: 8:30 AM
5 x 5 @ 250 lbs
3
Jon
Higgins
In Person Class: 5:30 PM
5 x 5 @ 205 lbs
Easier than last week
4
Remigijus
Vainius
In-Person WOD: 4:15 PM
5 x 5 @ 195 lbs
5
Enrique
Guitron
In Person Class: 5:30 PM
5 x 5 @ 155 lbs
5
John
Hebenstreit
In Person Class: 6:15 AM
5 x 5 @ 155 lbs
6
Chad
Wisniewski
In Person Class: 5:00 AM
5 x 5 @ 150 lbs
125/135/140/145/150
7
Chris
Nunnenkamp
In Person Class: 5:30 PM
5 x 5 @ 135 lbs
8
Piyush
Verma
In Person Class: 6:45 PM
5 x 5 @ 125 lbs
75/95/125/125/125
9
Brian
Townsend
In Person Class: 6:45 PM
5 x 5 @ 115 lbs
9
Jim
McKinley
In Person Class: 5:30 PM
5 x 5 @ 115 lbs
10
Joseph
de Jesus
In Person Class: 6:15 AM
4 x 5 @ 172 lbs
10
Private
 
In Person Class: 5:00 AM
3 x 5 @ 160 lbs
10
Aalap
Shah
In-Person WOD: 8:30 AM
1 x 5 @ 130 lbs
3 x 120 1 x 125
10
Private
 
In Person Class: 6:45 PM
1 x 5 @ 155 lbs
10
David
Burton
In Person Class: 5:30 PM
1 x 5 @ 175 lbs
10
Jason
Payne
In Person Class: 5:00 AM
1 x 5 @ 205 lbs
95/135/185/195/205
10
Mike
Ilic
In-Person WOD: 8:30 AM
1 x 5 @ 135 lbs
10
Rich
Cutshall
In Person Class: 6:45 PM
1 x 5 @ 155 lbs
Female Clients
1
Megan
Corniel
In Person Class: 6:15 AM
5 x 5 @ 135 lbs
2
Leah
Hoffmann
In Person Class: 6:45 PM
5 x 5 @ 125 lbs
3
Veronica
Tellez
In Person Class: 6:45 PM
5 x 5 @ 120 lbs
4
Megan
Buetikofer
In Person Class: 5:00 AM
5 x 5 @ 113 lbs
5
Deborah
Levin
In Person Class: 5:30 PM
5 x 5 @ 95 lbs
5
Jennifer
Miller
In Person Class: 5:00 AM
5 x 5 @ 95 lbs
5
Marisol
McKinley
In Person Class: 5:30 PM
5 x 5 @ 95 lbs
5
Monica
Rosas
In Person Class: 5:00 AM
5 x 5 @ 95 lbs
5
Ruth
Santoyo
In Person Class: 5:30 PM
5 x 5 @ 95 lbs
5
Sarah
Cain
In Person Class: 5:00 AM
5 x 5 @ 95 lbs
6
Rebecca
Mueller
In-Person WOD: 4:15 PM
5 x 5 @ 85 lbs
6
Sue
Howard
In Person Class: 5:30 PM
5 x 5 @ 85 lbs
65-75-85-85-85
7
Keeley
Schmid
In Person Class: 5:00 AM
5 x 5 @ 80 lbs
8
Jen
Briguglio
In Person Class: 6:15 AM
5 x 5 @ 70 lbs
9
Jennifer
Boukari
In Person Class: 6:15 AM
4 x 5 @ 105 lbs
9
Archana
Deshpande
In Person Class: 6:15 AM
3 x 5 @ 105 lbs
85,105
9
Rebecca
Bramwell
In Person Class: 5:30 PM
3 x 5 @ 125 lbs
85,105,125
9
Sunitha
Rajan
In Person Class: 5:00 AM
2 x 5 @ 100 lbs
9
Carol
Price
In-Person WOD: 8:30 AM
1 x 5 @ 68 lbs
9
Tracy
Burton
In Person Class: 5:30 PM
1 x 5 @ 95 lbs
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