Whiteboard: 
Monday, December 06, 2021
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Men's Back Squat
Brad Cole
12/14/2020
1 x 1 @ 525 lbs
Daniel Esborg
08/20/2021
1 x 1 @ 480 lbs
Morgan Lyons
08/20/2021
1 x 1 @ 455 lbs
Women's Back Squat
Melanie Velazquez
08/20/2021
1 x 1 @ 285 lbs
Camille Cline
06/27/2016
1 x 1 @ 280 lbs
Christina Chandler
06/14/2021
1 x 1 @ 265 lbs
Male Clients
1
Morgan
Lyons
6:00 AM CrossFit
1 x 1 @ 425 lbs
2
Gavin
Reid
4:00 PM CrossFit
1 x 1 @ 415 lbs
3
Alex
Adkins
5:00 AM CrossFit
1 x 1 @ 385 lbs
4
Tyler
Parker
5:00 AM CrossFit
1 x 1 @ 365 lbs
5
Jeremy
Hutzel
11:30 AM CrossFit
1 x 1 @ 355 lbs
245/275/335/345/355
6
Joel
Mason
5:00 PM CrossFit
1 x 1 @ 335 lbs
7
David
Lewis
5:00 PM CrossFit
1 x 1 @ 325 lbs
7
JD
Mason
5:00 PM CrossFit
1 x 1 @ 325 lbs
8
Matt
Blackburn
5:00 AM CrossFit
1 x 1 @ 305 lbs
With good form
8
Tanner
Yancy
6:00 PM CrossFit
1 x 1 @ 305 lbs
Missed 325 - eesh
9
Derek
Fecteau
11:30 AM CrossFit
1 x 1 @ 265 lbs
10
David
Kan
6:00 PM CrossFit
1 x 1 @ 255 lbs
10
Tom
Daniel
6:00 AM CrossFit
1 x 1 @ 255 lbs
11
Voncha
Reddy
7:00am CrossFit
1 x 1 @ 245 lbs
Female Clients
1
Rebecca
Esborg
5:00 PM CrossFit
3 x 1 @ 270 lbs
2
Colette
SavageJones
5:00 AM CrossFit
1 x 1 @ 250 lbs
3
Courtney
Everetts
6:00 AM CrossFit
1 x 1 @ 235 lbs
4
Laura Lynn
Williams
11:30 AM CrossFit
1 x 1 @ 225 lbs
5
jessica
white
6:00 PM CrossFit
1 x 1 @ 215 lbs
6
Ryan
Elizabeth  ...
6:00 AM CrossFit
1 x 1 @ 210 lbs
7
Jessica
Dodd
11:30 AM CrossFit
1 x 1 @ 205 lbs
8
Shannon
Lyczkowski
6:00 PM CrossFit
1 x 1 @ 200 lbs
9
Kristina
Moore
5:00 PM CrossFit
2 x 1 @ 195 lbs
9
Alaina
Whiteman
5:00 PM CrossFit
1 x 1 @ 195 lbs
10
Suzette
Panton
5:00 AM CrossFit
3 x 1 @ 180 lbs
10
Tori
Tesmer
5:00 AM CrossFit
1 x 1 @ 180 lbs
Attempted 185….bailed
11
Private
 
6:00 PM CrossFit
1 x 1 @ 165 lbs
11
Taylor Marie
Reid
4:00 PM CrossFit
1 x 1 @ 165 lbs
12
Private
 
6:00 PM CrossFit
1 x 1 @ 145 lbs
13
Kristen
Kerby Graves
6:00 AM CrossFit
1 x 1 @ 140 lbs
Today it's #140....not my ahap
13
Lindsey
Garner
4:00 PM CrossFit
1 x 1 @ 140 lbs
14
Catherine
Yancy
6:00 PM CrossFit
1 x 1 @ 135 lbs
15
Private
 
7:00am CrossFit
3 x 1 @ 125 lbs
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