Whiteboard: 
Friday, December 06, 2019
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Men's Front Squat
Bob Barene
10/09/2021
1 x 3 @ 245 lbs
Mike Machowek
12/06/2019
1 x 3 @ 235 lbs
Andy Polmateer
12/06/2019
1 x 3 @ 225 lbs
Women's Front Squat
Cristen Rogers
12/13/2019
1 x 3 @ 185 lbs
Monica Myers
02/29/2016
1 x 3 @ 95 lbs
Karla Smith
05/08/2020
1 x 3 @ 72 lbs
Male Clients
1
Octavio
Alejandre
CrossFit: 5:30 PM ( Cross...
1 x 3 @ 255 lbs
2
Mike
Machowek
CrossFit: 4:30 PM ( Cross...
1 x 3 @ 235 lbs
3
Andy
Polmateer
CrossFit: 9:00 AM
1 x 3 @ 225 lbs
4
Bob
Barene
CrossFit: 5:30 PM ( Cross...
1 x 4 @ 215 lbs
5
JERRON
PIERSON
CrossFit: 9:00 AM
1 x 3 @ 205 lbs
6
Dr. Ryan
Farrer
CrossFit: 6:00 AM
1 x 3 @ 185 lbs
Female Clients
1
Cristen
Rogers
CrossFit: 4:30 PM ( Cross...
1 x 3 @ 155 lbs
135, 145
2
Sarah
Oleachea
CrossFit: 9:00 AM
1 x 3 @ 75 lbs
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