Whiteboard: 
Friday, December 06, 2019
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Men's Glute-Ham Raises
Sung Hong
12/06/2019
6 x 5 @ 1 lbs
Brian Bunk
12/06/2019
6 x 5 @ 1 lbs
Women's Glute-Ham Raises
Aimee Wride
12/06/2019
6 x 5 @ 1 lbs
Alana Witulski
12/06/2019
6 x 5 @ 1 lbs
Male Clients
1
Brian
Bunk
5:30PM CrossFit
6 x 5 @ 1 lbs
1
Sung
Hong
4:30PM CrossFit
6 x 5 @ 1 lbs
2
Jeff
Shipley
CrossFit: 5:00 AM
6 x 5 @ 0 lbs
Female Clients
1
Aimee
Wride
CrossFit:: 6:00AM
6 x 5 @ 1 lbs
1
Alana
Witulski
5:30PM CrossFit
6 x 5 @ 1 lbs
2
Holly
Trujillo
CrossFit:: 6:00AM
6 x 5 @ 0 lbs
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