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100 Burpee Challenge

Metcon

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Workout

Tuesday CrossFit Class

100 Burpee Challenge (Time)

100 Burpees

Metcon (AMRAP - Reps)

Partner Wod
25 Min AMRAP
50 Power Snatches 135/95
50 Bar Facing Burpees
50 Clean and Jerks 135/95
50 T2B

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Whiteboard:

Tuesday, December 06, 2016

Leaderboard

Men's 100 Burpee Challenge
Ken Grano	09/22/2019	6:15
Travis Stadler	12/22/2016	6:33
Charles Albertone	12/08/2016	6:35

Women's 100 Burpee Challenge
Meghan Stewart	03/01/2018	6:44
Jackie Parambil	12/18/2016	6:51

Male Clients

1

Private

5:00 PM CrossFit

7:31

2

JD
Dietrich

5:00 PM CrossFit

8:05

3

Bill
Martin

7:00 PM CrossFit

9:14

4

Keith
Koprowski

6:00 AM CrossFit

0:00

partner w/ Rich, thanks!

Female Clients

1

Jackie
Parambil

10:00 AM CrossFit

9:42

Killer after yesterday's push-ups

2

kseniya
borovkova

6:00 PM CrossFit

11:30

1 30 sec break half way

3

Chicki
💪

6:00 PM CrossFit

0:00

solo after WOD, no timer