Whiteboard: 
Saturday, December 05, 2015
Expand...Leaderboard
Men's Nasty Girls
No male leaders to show...
Women's Nasty Girls
No female leaders to show...
Male Clients
1
Andy
Witcher
7:30 AM WOD
9:50
135#, pus
2
Ryan
Arnett
7:30 AM WOD
10:52
progression muscle ups with rings
3
Garrett
Blackwell
7:30 AM WOD
12:12
115#
4
Dale
Hockley
7:30 AM WOD
14:04
85# POWER CLEAN, Scale MU WITH 7 Pull ups and 3 ring dips per MU
5
Jon
Crismon
7:30 AM WOD
18:00
95# HPC, progression MUs
Female Clients
1
Maralyn
Nava
7:30 AM WOD
10:50
tricep rows
2
Amanda
Sparks
7:30 AM WOD
11:48
#45, Ring progression
3
Whitney
Tullgren
7:30 AM WOD
15:03
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