Whiteboard: 
Friday, December 04, 2020
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Men's "Green Monster"
Daryion Morgan
12/04/2020
13:58
Chris Benedict
12/04/2020
19:43
Women's "Green Monster"
Erin Bonthron
12/04/2020
12:43
Male Clients
1
Daryion
Morgan
4:15 PM CrossFit
13:58
2
Joe
Espinoza
5:30 PM CrossFit
17:44
3
Chris
Benedict
5:30 PM CrossFit
19:43
4
Nick
McFarlane
4:15 PM CrossFit
16:20
10 lb wallball knees to bar 25 lb devil press
5
Junnior
Aranda
4:15 PM CrossFit
21:10
14 wb, #35 DP
Female Clients
1
Erin
Bonthron
5:30 PM CrossFit
12:43
2
Melissa
Wood
7:30 AM CrossFit
12:27
2 rounds: 35# push press, hanging knee raises, 15# devil's presse...
3
Chelsea
Morgan
4:15 PM CrossFit
23:16
20 t2b , 30# devils press
4
Alexandra
Decker
4:15 PM CrossFit
23:33
20ttb, 30# DP
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