Whiteboard: 
Friday, December 03, 2021
Male Clients
1
Mark
Smith
AM WOD 5:30
12 x 2 @ 225 lbs
All Clusters: 175, 185, 225
2
Stephen
Johnston
PM WOD 3:30
12 x 2 @ 195 lbs
3
Eric
Glarborg
PM WOD 4:45
12 x 2 @ 185 lbs
165/175/185
4
Tim
Warner
PM WOD 6:00
12 x 2 @ 175 lbs
5
Marshall
Mortley
AM WOD 5:30
12 x 2 @ 165 lbs
115, 135, 165
5
Michael
Keller
AM WOD 5:30
12 x 2 @ 165 lbs
145/155/165
6
Zach
Smith'
AM WOD 5:30
12 x 2 @ 147 lbs
125 x 4, 137 x 4, 147 x 4
7
Jason
Hoy
WOD: 6:30 AM
12 x 2 @ 125 lbs
105,115,125
7
Private
 
WOD: 6:30 AM
12 x 2 @ 125 lbs
Female Clients
1
Kelsey
Vigil
AM WOD 5:30
12 x 2 @ 115 lbs
95, 105, 115 Did not feel great today
2
Liz
Russo
AM WOD 11:30
12 x 2 @ 105 lbs
Built from 85
3
Jasmyn
Barros
AM WOD 11:30
12 x 2 @ 95 lbs
4
Kristina
Metge
AM WOD 5:30
12 x 2 @ 80 lbs
65, 75, 80
5
Samantha
Johnston
PM WOD 6:00
12 x 2 @ 65 lbs
6
Minta
Keller
PM WOD 3:30
12 x 2 @ 60 lbs
7
Jann
Kindel
WOD: 6:30 AM
12 x 2 @ 55 lbs
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