Whiteboard: 
Thursday, December 03, 2015
Male Clients
1
Mike
Collette
3:30 PM
1 x 2 @ 285 lbs
2
TJ
Allard
7:00 AM
1 x 2 @ 275 lbs
3
Jeremiah
Lechleiter
5:30 PM
1 x 2 @ 265 lbs
1x285, missed second
4
Ken
Lysik
12:00 PM
1 x 2 @ 245 lbs
205,215,225,235,245
4
Nick
Capman
4:30 PM
1 x 2 @ 245 lbs
4
Roger
Williams
12:00 PM
1 x 2 @ 245 lbs
5
Richard
Fox
3:30 PM
1 x 2 @ 235 lbs
6
David
Winchester
5:00 AM
1 x 2 @ 225 lbs
7
marc
razza
5:30 PM
1 x 2 @ 215 lbs
8
Russell
Schwartz
6:00 AM
1 x 2 @ 210 lbs
135/185/205/210/ 215 for 1
9
John
Volpe
8:00 AM
5 x 2 @ 205 lbs
9
Sabino
Lagattolla
3:30 PM
1 x 2 @ 205 lbs
9
Scott
Cleversey
6:00 AM
1 x 2 @ 205 lbs
i think this is right
10
Barry
Sullivan
4:30 PM
1 x 2 @ 195 lbs
10
Kevin Cruz
l
6:00 AM
1 x 2 @ 195 lbs
11
Mark
DiRienzo
8:00 AM
1 x 2 @ 190 lbs
12
Greg
Gudejko
7:30 PM
1 x 2 @ 185 lbs
12
Joe
Costa
5:30 PM
1 x 2 @ 185 lbs
12
Jon
Collette
9:00 AM
1 x 2 @ 185 lbs
The struggle is real
12
Ryan
Wallace
12:00 PM
1 x 2 @ 185 lbs
12
Sean
Slater
5:30 PM
1 x 2 @ 185 lbs
12
Syam
Buradagunta
12:00 PM
1 x 2 @ 185 lbs
13
Chris
Gudejko
4:30 PM
1 x 2 @ 175 lbs
13
Matthew
Lape
5:00 AM
1 x 2 @ 175 lbs
1 Rep @ 185...then failed
14
KEITH
DEJESUS
3:30 PM
1 x 2 @ 165 lbs
135 145 155 160 165
14
Matt
Calhoun
4:30 PM
1 x 2 @ 165 lbs
14
Nikhil
Sethi
5:00 AM
1 x 2 @ 165 lbs
Went up to 80%
15
Rick
Smith
5:00 AM
1 x 2 @ 155 lbs
1@160#
16
Private
 
6:30 PM
1 x 2 @ 145 lbs
16
Tim
Welch
3:30 PM
1 x 2 @ 145 lbs
115 125 135 145 135
17
DJ
Gangan
7:00 AM
1 x 2 @ 140 lbs
18
David
Nute
3:30 PM
1 x 2 @ 135 lbs
19
Declan
Hoellein
12:00 PM
5 x 2 @ 75 lbs
20
Dennis
Connelly
5:30 PM
1 x 1 @ 195 lbs
One rep at the end of 195 pounds, PR; two reps for first four rou...
20
G-Man
St. Onge
6:30 PM
1 x 1 @ 246 lbs
attempted birddogged. missed 2nd rep
20
Rick
Lucier
9:00 AM
1 x 1 @ 145 lbs
Female Clients
1
Sherry
Berger
3:30 PM
1 x 2 @ 150 lbs
2
Heather
YoYo
4:30 PM
1 x 2 @ 145 lbs
155 for 1
2
Helene
Desjardins
3:30 PM
1 x 2 @ 145 lbs
Failed 150
3
amy
castoldi
7:30 PM
1 x 2 @ 125 lbs
4
Pam
Riddle
5:00 AM
1 x 2 @ 120 lbs
5
Curran
Leahy
5:00 AM
1 x 2 @ 115 lbs
1@120
5
Danielle
Ward
4:30 PM
1 x 2 @ 115 lbs
5
Rachel 1-Rep
Sibley
3:30 PM
1 x 2 @ 115 lbs
should try for 120 next time!
5
Rose
Seibold
4:30 PM
1 x 2 @ 115 lbs
Failed 120
6
Kelly
Sommerville
4:30 PM
1 x 2 @ 110 lbs
90,95,100,105,110
7
Amy
Allard
5:00 AM
1 x 2 @ 105 lbs
7
Cathy
Milligan
7:00 AM
1 x 2 @ 105 lbs
7
Jacqui
Carroll
9:00 AM
1 x 2 @ 105 lbs
7
Lisa
Zancewicz
5:00 AM
1 x 2 @ 105 lbs
7
Liz
Mason
6:00 AM
1 x 2 @ 105 lbs
7
Nicole
Mohamed
9:00 AM
1 x 2 @ 105 lbs
8
Bonnie
Santiago
4:30 PM
1 x 2 @ 95 lbs
75-80-85-90-95
8
Buffy
Buradagunta
4:30 PM
1 x 2 @ 95 lbs
8
Peg
Kinsman
6:00 AM
1 x 2 @ 95 lbs
8
Sara
Sullivan
4:30 PM
1 x 2 @ 95 lbs
100 x 1
9
Jessica
Clancy
6:00 AM
1 x 2 @ 90 lbs
9
Nicki
Rohloff
12:00 PM
1 x 2 @ 90 lbs
9
Paula
Musgrave
12:00 PM
1 x 2 @ 90 lbs
10
Annie
Powell
9:00 AM
1 x 2 @ 85 lbs
10
Kimberly
Hippeli
4:30 PM
1 x 2 @ 85 lbs
10
Liz
Nasser
9:00 AM
1 x 2 @ 85 lbs
11
Abby
Skaff
9:00 AM
1 x 2 @ 80 lbs
1@85
11
Cristina
Mendoza
7:00 AM
1 x 2 @ 80 lbs
11
Kathy
Bridge
7:00 AM
1 x 2 @ 80 lbs
11
Krist
Dhima
12:00 PM
1 x 2 @ 80 lbs
11
Marie
Mahan
4:30 PM
1 x 2 @ 80 lbs
11
nicole
jacobs
9:00 AM
1 x 2 @ 80 lbs
12
Nicole
St.Pierre
8:00 AM
5 x 2 @ 75 lbs
12
Vangie
Cleversey
8:00 AM
2 x 2 @ 75 lbs
55,65,70
12
Courtney
Cruz
5:00 AM
1 x 2 @ 75 lbs
13
Heather
Gudejko
7:30 PM
1 x 2 @ 72 lbs
55, 65, 70, 72, 72
14
Anne
OBrien
8:00 AM
1 x 2 @ 65 lbs
14
Maddie
French
6:30 PM
1 x 2 @ 65 lbs
15
Meae
Lee
6:30 PM
1 x 2 @ 55 lbs
16
Callie
Smith
7:00 AM
5 x 3 @ 30 lbs
17
Priya
Nute
3:30 PM
1 x 1 @ 75 lbs
3x2 at 65lbs
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