Whiteboard: 
Thursday, December 02, 2021
Clients: 
Clients
1
Tyson
Stoll
5PM WOD
2:24
old man says what?
2
Ricky
Pratt
12PM WOD
2:30
2
Trainee
Gore
Homebody/Not in class
2:30
<3 Ricky
3
Jerry
Fairchild
6:15 PM WOD
3:33
4
Halie
Donuts
12PM WOD
3:54
5
Erin
Konopacke
6 AM WOD
4:58
6
Mickey
MetCon
5PM WOD
5:01
7
Nikki
Barbell
5PM WOD
5:42
8
 
Dooley
Homebody/Not in class
5:56
9
Melissa
Bieniek
Homebody/Not in class
6:15
Bloody Hell
10
Stacey
Ice
Homebody/Not in class
6:43
11
Russell
Grimm
12PM WOD
8:11
12
Noah
Hartman
5PM WOD
8:52
dammit fran
13
Sarah
Godie
5PM WOD
4:24
35#
14
Brian
Richards
6:15 PM WOD
4:47
75LB KIPPING
15
Marcus
Snell
6:15 PM WOD
5:36
16
Jennifer
Straka
5PM WOD
6:55
35lbs for 21 and 15, 40lbs for 9. Banded PU's
17
Shannon
Northrup
5PM WOD
7:02
55#; band pull ups. First Fran!
18
Delaney
Krueger
5PM WOD
8:03
Banded pull ups 45lb bar
19
Mark
Buehler
6:15 PM WOD
8:25
75 lbs. Strict Pull ups. Goal tonight was rep integrity. NO BANDS...
20
Jim
Sutphin
6 AM WOD
10:00
75# and green banded strict pu and rested from 1:30-5 to coach Er...
21
Rita
Ivan
12PM WOD
10:19
45#, kipping pull ups with green band
22
Chase
Richards
6:15 PM WOD
10:45
65#
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