Whiteboard: 
Wednesday, December 01, 2021
Male Clients
1
Brandon
Hearn
CrossFit: 430pm
280 Reps
2
Les
Harvey
CrossFit: 0530am
241 Reps
3
John
Brooks
CrossFit: 0530am
238 Reps
4
Zach
Nash
CrossFit: 0830am
220 Reps
5
Zach
Wilson
CrossFit: 0530am
235 Reps
ring rows (elbow)
Female Clients
1
Maddy
Schuman
CrossFit: 530pm
280 Reps
all reps possible
2
Nicole
Cannavo
CrossFit: 630pm
76 Reps
3
Alinda
Sabin
CrossFit: 0830am
185 Reps
Failed 215# dropped to 200# did 5 after clock stopped
4
Kathy
Blanchard
CrossFit: 430pm
0 Reps
2 pull ups per round Did not pull the 215# bar
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