Whiteboard: 
Wednesday, December 01, 2021
Clients: 
Expand...Leaderboard
Mary
Casey Moore
04/07/2021
11 + 21
P C
04/07/2021
11 + 20
Steven Carney
04/07/2021
9 + 16
Clients
1
P
C
6:00 AM CrossFit
11 + 0
2
Casey
Moore
8:00 AM CrossFit
10 + 24
3
Kevin
Kenny
5:00 AM CrossFit
8 + 2
4
Karl
Steinlage
6:00 AM CrossFit
7 + 18
5
Ross
Bricklemyer
5:00 AM CrossFit
7 + 0
6
Marsh
Douglas
5:00 PM CrossFit
11 + 5
heel touches, ring rows, pike push ups
7
Talion
Edwards
5:00 PM CrossFit
11 + 0
box HSPU, pistols on box, 5 pull ups and 10 ring rows per round
8
Andrew
Paulhus
5:00 AM CrossFit
10 + 0
Seated one arm DB press 20#, pistols on two 45# plates, seated on...
8
Kristine
Harms
5:00 AM CrossFit
10 + 0
Every movement scaled. Bad shoulder
8
Martin
Harms
6:00 PM CrossFit
10 + 0
heel touches, rows, pike hspu
8
Shawn
Plummer
9:00 AM CrossFit
10 + 0
banded pullups after failure, scaled pistols and handstand pu
9
John
Markham
9:00 AM CrossFit
8 + 22
scaled pistols
10
Jeremy
Huber
5:00 PM CrossFit
8 + 20
used blue band for balance on pistols, rx rest
11
Katie
Pennington
5:00 PM CrossFit
8 + 17
ring rows, pike, heel touches
12
Adam
Robb
6:00 PM CrossFit
8 + 5
some pistols, some heel touches
13
Alexander
Harms
6:00 PM CrossFit
8 + 0
hspu to 3 mats, ring rows, heel touches
13
Jen
Kirmer
5:00 PM CrossFit
8 + 0
ring rows, some mini bar, heel touches, box push ups
13
Kim
Howell
5:00 PM CrossFit
8 + 0
2 abmats, some band some ring rows
14
Sai
Muddana
6:00 PM CrossFit
7 + 10
heel touches, ring rows, pike hspu
15
Jessica
Pabst
9:00 AM CrossFit
7 + 2
alt ring rows/green band pull ups
16
Akhil
Patharlapati
6:00 PM CrossFit
7 + 0
heel touches, ring rows, pike hspu
17
Sarah
Woodard
8:00 AM CrossFit
6 + 22
RX PU/HSPU, scaled pistols on small box
18
Brittany
Counterman
6:00 PM CrossFit
6 + 15
heel touches from plates, pike push ups
18
Scott
Pennington
5:00 PM CrossFit
6 + 15
heel touches, box hspu
19
James
Hutcheson
6:00 PM CrossFit
5 + 0
5 full 2/3
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