Whiteboard: 
Thursday, December 31, 2020
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Men's "BALL DROP"
Eric Leininger
12/31/2020
6 + 44
Amir Ehrmann
12/31/2020
6 + 13
John Curl
12/31/2020
6 + 6
Women's "BALL DROP"
Sydney Jones
12/31/2020
7 + 26
Titan Chijioke
12/31/2020
7 + 5
Gillian Mbugua
12/31/2020
6 + 23
Male Clients
1
Eric
Leininger
5:00 pm CrossFit
6 + 44
2
Amir
Ehrmann
5:00 pm CrossFit
6 + 13
3+8, 3+5
3
John
Curl
6:00 am CrossFit
6 + 6
(3-6),(3-0)... pure suckiness
4
Jacob
Simon
12:00 PM CrossFit
6 + 3
Subbed 20 burpees for cals.
5
Hitesh
Patel
5:00 am CrossFit
6 + 0
6
Private
 
6:00 am CrossFit
5 + 26
7
Antonio
Alaniz
6:00 am CrossFit
5 + 22
20lb WB Assault Bike
8
Brian
Poulston
12:00 PM CrossFit
5 + 20
9
Private
 
12:00 PM CrossFit
5 + 5
10
Lotan
Stern
5:00 am CrossFit
4 + 37
2+22 / 2+15
11
Daniel
Russell
5:00 pm CrossFit
4 + 30
12
Harikrishna
Siliveri
5:00 pm CrossFit
4 + 27
13
Sudheer
Reddy
5:00 pm CrossFit
4 + 26
20lb + 21WB = 2021 happy new year ! 29 cal Row
14
Jose
Norat
12:00 PM CrossFit
4 + 23
Bike 20#
15
Yair
Frenkel
5:00 pm CrossFit
4 + 18
Row 29. WB 20
16
vamshikrishna
gunti
5:00 pm CrossFit
4 + 7
17
Mark
Brooks
12:00 PM CrossFit
8 + 7
100 SU + 21 Squats w 20# WB; 4 rds each with 7reps of squats in f...
18
Noel
Janacek
12:00 PM CrossFit
6 + 43
100 singles, 20# WB
19
Alvaro
Mojica
12:00 PM CrossFit
6 + 0
14 lbs
20
Nir
Nehory
12:00 PM CrossFit
5 + 31
30lb ball; 20 Cals row / 20 Burpees
21
Marco
domingo
6:00 pm CrossFit
5 + 10
22
Neil
McKinney
5:00 am CrossFit
4 + 2
#14 WB
Female Clients
1
Sydney
Jones
12:00 PM CrossFit
7 + 26
4+1, 3+25 🥵
2
Titan
Chijioke
7:00 am CrossFit
7 + 5
🦵 I can’t feel my legs 🦵 🥵
3
Gillian
Mbugua
12:00 PM CrossFit
6 + 23
4
Shannon
Poulston
12:00 PM CrossFit
6 + 21
SkiERG
5
Heather
Morgan
7:00 am CrossFit
6 + 16
6
Judy
Russell
5:00 pm CrossFit
6 + 5
7
Carliz
Moore
7:00 am CrossFit
6 + 0
8
Chelsea
Hampton
5:00 pm CrossFit
5 + 24
I hate the damn bike
9
Veronica
Taylor
12:00 PM CrossFit
5 + 12
10
Stacey
Davis
7:00 am CrossFit
4 + 29
11
Shivani
Patel
5:00 am CrossFit
4 + 22
12
Evie
Jones
12:00 PM CrossFit
4 + 20
13
Allison
Whittaker
6:00 pm CrossFit
7 + 14
14
Desiree
Powell
12:00 PM CrossFit
6 + 18
20 burpees, out of machines
15
Beth
Lee
12:00 PM CrossFit
5 + 10
Up downs, 10 lb WB
16
Kris
Fanning
7:00 am CrossFit
4 + 30
14# rotate bike/ row
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