Whiteboard: 
Tuesday, December 31, 2019
Athletes: 
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New Years Eve 12/31
Mike Montgomery
12/31/2019
24:34
Athletes
1
Mike
Montgomery
9:30 AM CrossFit
24:34
2
Laura
Watson
7:00 AM CrossFit
26:17
3
Eric
scanlon
7:00 AM CrossFit
29:45
4
Melanie
Lenhart
9:30 AM CrossFit
32:19
Took too much rest early
5
Adonia
Garvin
7:00 AM CrossFit
21:42
.
6
Sarah
Wooten
7:00 AM CrossFit
22:42
7
Melissa
Greene
7:00 AM CrossFit
25:08
45# bar; singles; knee raises and jumping pull-ups
8
Kim
Grossarth
7:00 AM CrossFit
25:15
9
Melanie
Bauer
9:30 AM CrossFit
25:42
55#
10
Jennifer
Murr
9:30 AM CrossFit
25:46
55lbs, knee raises, step ups
11
Dawn
Spencer
7:00 AM CrossFit
26:11
45lb bar/stepups/jpu/singles/k2c
12
Sara
Fratrik
9:30 AM CrossFit
27:02
13
Jordan
Newell
7:00 AM CrossFit
28:00
14
Carrie
Free
7:00 AM CrossFit
28:01
Bad 35#
15
Valerie
Christ
9:30 AM CrossFit
28:20
16
Private
 
7:00 AM CrossFit
28:30
17
Joseph
Nickle
9:30 AM CrossFit
29:10
55#, HKR, SU, Jumping Pullups
18
alan
roe
7:00 AM CrossFit
29:29
65# 18 pull ups 13 jumping
19
Marie
Lozier
7:00 AM CrossFit
29:37
20
Mallary
Weimer
7:00 AM CrossFit
29:47
45#
21
kelli
bowler
7:00 AM CrossFit
30:00
22
Amanda
Schaeffer
7:00 AM CrossFit
30:23
55lb, JPU, G2O, HKR, unbroken dubs
23
Mindy
Montgomery
9:30 AM CrossFit
31:07
35lb, 10 strict pull-ups then jumping, 10t2b then knee raises.
24
Scott
Hanks
7:00 AM CrossFit
31:18
rx / broken du
25
Jennifer
Billingsley
7:00 AM CrossFit
31:43
35#, jpu, gto, hkr, step ups, air squats
26
Jessica
Goss
9:30 AM CrossFit
33:27
Men’s bar
27
Crystal
Nickle
9:30 AM CrossFit
33:54
28
Private
 
9:30 AM CrossFit
34:00
29
Emily
Coggins
9:30 AM CrossFit
35:24
35#
30
Lisa
Kirk
9:30 AM CrossFit
37:34
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