Whiteboard: 
Thursday, December 31, 2015
Male Athletes
1
Ryan
Holm
9:00 AM CrossFit
22:22
2
Broc
Segura
12:00 PM CrossFit
8:41
3 rds
3
Shane
Judice
6:00 AM CrossFit
14:05
Rx weight, 5-10-15
4
Private
 
6:00 AM CrossFit
17:30
5
Bryan
Wyatt
9:00 AM CrossFit
17:55
35# single leg DL, 20 Box jump, 30 # DB press
6
Neil
Huval
9:00 AM CrossFit
21:30
RX REPS, 185#DL, 20"BOX, 16#BALL, 3 ROUNDS
7
Aaron
Begnaud
9:00 AM CrossFit
26:48
3 rounds
Female Athletes
1
Mandi
Simoneaux
12:00 PM CrossFit
17:29
2
Private
 
9:00 AM CrossFit
21:21
3
Arianne
Robichaux
9:00 AM CrossFit
26:15
DAMN Happy NYE!
4
Ashtyn
Craft
12:00 PM CrossFit
11:29
155#, Reps: 5-10-15 - At least I finally came :)
5
Lauryn
Bulliard
9:00 AM CrossFit
16:40
3 ROUNDS
6
Celise
Guidry
12:00 PM CrossFit
21:06
4rds @ 155# 14# wb 20" box
7
Jordan
Hebert
9:00 AM CrossFit
23:01
4 rnds Rx; beau dropped 135 5th rnd
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