Whiteboard: 
Monday, December 30, 2019
Male Athletes
1
Jared
Paul
8:00 AM WOD
3 + 23
2
Lukas
Cassick
5:00 PM WOD
3 + 4
Knee on Jumps
3
Gaurav
Upadhyay
5:00 PM WOD
2 + 80
+1 twisted ankle
4
Andrew
Nickel
6:00 PM WOD
2 + 68
5
Chris
Williams
8:00 AM WOD
2 + 26
Gotta lay off the cookies
6
Jason
Kirby
5:00 PM WOD
2 + 15
7
Shye
Evan
8:00 AM WOD
2 + 83
20lbwn, 70lb bar, 24" box, 20 cal row
8
Ed
Walsh
6:30 AM WOD
2 + 55
14lb we 65lb barbell
9
Patrick
Higgins
6:30 AM WOD
2 + 26
14 wb started hang at 75 switched out second round to 65
10
Peter
Gannon
5:00 PM WOD
2 + 24
75# barbell
11
Nick
Gilberti
6:30 AM WOD
2 + 15
65#, 15 reps
Female Athletes
1
Diana
Rivera
8:00 AM WOD
3 + 6
2
Nicole
Chiudina
8:00 AM WOD
2 + 61
3
Christina
Pierotti
8:00 AM WOD
2 + 47
Had to stop to get belt
4
Caitlin
Corbett
3:30 PM WOD
2 + 35
20 cal
5
Heather
Christensen
5:00 PM WOD
2 + 4
20 cal row
6
Cassia
Gravesande
8:00 AM WOD
2 + 67
#55
7
Rachel
Breidster
8:00 AM WOD
2 + 61
55#
8
Crystal
Atchinson
8:00 AM WOD
2 + 60
55#
9
Emily
McCabe
3:30 PM WOD
2 + 55
55#
10
Mary Claire
Walker
3:30 PM WOD
2 + 40
55 lb rest rx
11
Alisa
Cianfarani
6:00 PM WOD
2 + 38
55# box step ups
12
Jillienne
Krause
6:00 PM WOD
2 + 36
45lb bar
13
Laura
Gallery
5:00 PM WOD
2 + 27
Rx except 60# and 20 cals
14
Mary
Pat Van Etten
5:00 PM WOD
2 + 5
20 cal row, 45# BB, push press instead of snatch.
15
Lisa
Schmitt
3:30 PM WOD
1 + 82
20 cal row 35#, 18” so close to 2 rounds!
16
Samantha
Cook
3:30 PM WOD
1 + 62
55 lb rest rx
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