Whiteboard: 
Wednesday, December 30, 2015
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Men's Big Clean Complex
Colby Wollak
11/09/2016
210 lbs
Mr. Consistency
11/09/2016
195 lbs
Brandon Hedrick
01/18/2017
195 lbs
Women's Big Clean Complex
Alyson Knight
11/09/2016
130 lbs
Jill Olinger
11/09/2016
120 lbs
Jenn Warcola
01/18/2017
110 lbs
Male Athletes
1
Colby
Wollak
4:00 PM CrossFit
205 lbs
failed 225
2
Brandon
Hedrick
5:30 AM CrossFit
185 lbs
Failed at 260
3
Shawn
Deluca
6:30 PM CrossFit
170 lbs
4
Eric
Olinger
5:30 PM CrossFit
165 lbs
30# PR
5
Matt
McCall
4:00 PM CrossFit
155 lbs
6
Dane
Vander Haar
5:30 PM CrossFit
145 lbs
6
Jason
Leach
4:00 PM CrossFit
145 lbs
6
Josh
Roberts
4:00 PM CrossFit
145 lbs
fld 155
7
Derek
Halford
8:30AM CrossFit Class
135 lbs
7
Lanny
Natoli
4:00 PM CrossFit
135 lbs
Failed 145
8
Christopher
Morales
4:00 PM CrossFit
125 lbs
8
Daniel
Leatherman
5:30 AM CrossFit
125 lbs
9
Brent
Miller
8:30AM CrossFit Class
115 lbs
9
Nick
DiSabato
4:00 PM CrossFit
115 lbs
45, 65, 75, 85, 95, ^
9
Zack
DeBerry
5:30 AM CrossFit
115 lbs
10
Eli
Joy
8:30AM CrossFit Class
105 lbs
10
Jake
Quilla
4:00 PM CrossFit
105 lbs
10
Timmy
Sparkman
4:00 PM CrossFit
105 lbs
11
Bob
Swadley
8:30AM CrossFit Class
95 lbs
11
Sean
Franklin
5:30 PM CrossFit
95 lbs
ended on 95#, 7th set
12
Nick
Caruso
6:30 AM CrossFit
85 lbs
35, 45, 50, 55, 65,
13
Vinnie
DiSabato
4:00 PM CrossFit
75 lbs
14
Victor
Anastacio
4:00 PM CrossFit
65 lbs
15
Joey
Quilla
4:00 PM CrossFit
45 lbs
Female Athletes
1
Leslie
Auton
5:30 PM CrossFit
105 lbs
35, 55, 65, 85, 105 (failed), 105
2
Brittany
Bowden
6:30 PM CrossFit
95 lbs
2x105-failed on split jerk
2
Jenn
Warcola
4:00 PM CrossFit
95 lbs
35, 55, 65, 75, 85, 95
2
Megan
Frasure
6:30 PM CrossFit
95 lbs
45/55/65/75/85/95
2
Miranda
Morales
4:00 PM CrossFit
95 lbs
35, 55, 65, 75, 85, 95
3
Jennifer
Royston
6:30 PM CrossFit
85 lbs
35,45,55,65,75,85
4
Private
 
8:30AM CrossFit Class
80 lbs
5
Carla
Zarins
6:30 AM CrossFit
75 lbs
5
Rachelle
Farese
5:30 PM CrossFit
75 lbs
5
Stacey
Nance
6:30 PM CrossFit
75 lbs
35,55,65,75 (3 sets of 75lbs)
6
Rita
Anello
6:30 AM CrossFit
65 lbs
6
Shannon
Fichter
8:30AM CrossFit Class
65 lbs
7
Rhonda
Halford
6:30 AM CrossFit
55 lbs
7
Starr
Boler
9:30 AM CrossFit
55 lbs
2 sets @ 55
8
Catie
Hedrick
6:30 AM CrossFit
50 lbs
9
Brandy
Hagler
6:30 PM CrossFit
75 lbs
4 rounds then 95lbs push press Push jerk split jerk
10
Nikki
Sparkman
5:30 PM CrossFit
55 lbs
11
Amy
Plonk
8:30AM CrossFit Class
0 lbs
DUs, lunges, ab mat sit ups 5 rounds
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