Whiteboard: 
Wednesday, December 30, 2015
Male Athletes
1
Dusty
Schmidt
9:30 AM CrossFit
15:27
2
Eric
Priaulx
9:30 AM CrossFit
16:00
3
Micheal
Young
4:00 PM CrossFit
17:30
4
Anthony
Hodges
6:00 PM CrossFit
18:05
5
Colin
Wright
4:00 PM CrossFit
17:30
115lbs Hang Power Clean 30lbs each hand Farmer Walking Lunges
6
Brian
Burke
9:30 AM CrossFit
25:28
all RX but ring dips
7
Chad
Miller
9:30 AM CrossFit
28:29
35 Farmer's, 155 HC
Female Athletes
1
Meg
Martin
4:00 PM CrossFit
19:54
2
Laura
Priaulx
4:00 PM CrossFit
17:52
#75/blueband
3
Linda
Boman
6:00 AM CrossFit
20:44
4
Ninette
Campbell
4:00 PM CrossFit
21:53
3x reds blue band ring dips/ 2 reds red band ring dips, 95# Hang ...
5
Julie
Vasilak
6:00 PM CrossFit
23:12
w/red band dips
6
Private
 
9:30 AM CrossFit
24:14
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