Whiteboard: 
Tuesday, December 29, 2020
Male Clients
1
Thomas
Wright
7:00 am CrossFit
205 lbs
2
Private
 
6:00 am CrossFit
155 lbs
3
Anastacio
Nieves
12:00 PM CrossFit
115 lbs
4
Private
 
5:00 pm CrossFit
105 lbs
5
Chase
Key
6:00 pm CrossFit
85 lbs
5
Noel
Janacek
12:00 PM CrossFit
85 lbs
6
Reid
Landry
5:00 pm CrossFit
105 lbs
7
David
Guerra
7:00 am CrossFit
100 lbs
8
Marc
Jones
5:00 am CrossFit
95 lbs
9
Lotan
Stern
5:00 am CrossFit
85 lbs
Failed 105
10
Harikrishna
Siliveri
6:00 pm CrossFit
75 lbs
10
Jimmy
Fougerouss
5:00 pm CrossFit
75 lbs
11
Yair
Frenkel
5:00 pm CrossFit
65 lbs
12
John
Curl
6:00 am CrossFit
55 lbs
12
Sudheer
Reddy
6:00 pm CrossFit
55 lbs
13
Sai
Krishna Da ...
6:00 am CrossFit
50 lbs
14
shaun
Skinner
5:00 pm CrossFit
45 lbs
Bar only
Female Clients
1
Antoinette
Iroko
5:00 pm CrossFit
95 lbs
Ran out of time but that’s probably as heavy as I can go tbh
1
Shannon
Poulston
6:00 pm CrossFit
95 lbs
2
Heather
Morgan
7:00 am CrossFit
85 lbs
2
Titan
Chijioke
7:00 am CrossFit
85 lbs
3
Sydney
Jones
7:00 am CrossFit
60 lbs
4
Carliz
Moore
7:00 am CrossFit
55 lbs
4
Chelsea
Hampton
5:00 pm CrossFit
55 lbs
Couldn't keep 65 steady with the squat. I can power it, tho!
4
Gillian
Mbugua
12:00 PM CrossFit
55 lbs
Barely
4
Stacey
Davis
7:00 am CrossFit
55 lbs
Working on squat snatch
5
Beth
Lee
7:00 am CrossFit
45 lbs
5
Keren
Nehory
7:00 am CrossFit
45 lbs
6
Cathy
Landry
5:00 pm CrossFit
35 lbs
6
Neelima
Agrawal
7:00 am CrossFit
35 lbs
7
Private
 
7:00 am CrossFit
25 lbs
7
Shivani
Patel
5:00 am CrossFit
25 lbs
Rt shoulder pain so cut back on weight and focused on technique (...
8
Sommer
Allen
5:00 pm CrossFit
20 lbs
Scaled #20 bent over db sure to shoulder injury
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