Whiteboard: 
Tuesday, December 29, 2015
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Men's Snatch Balance
Colby Wollak
02/05/2016
1 x 1 @ 255 lbs
Kyle Baker
12/18/2015
1 x 1 @ 235 lbs
Erich Cloninger
10/05/2015
1 x 1 @ 215 lbs
Women's Snatch Balance
Alyson Knight
08/15/2016
1 x 1 @ 155 lbs
Jill Olinger
02/05/2016
1 x 1 @ 120 lbs
Miranda Morales
12/18/2015
1 x 1 @ 95 lbs
Male Athletes
1
Colby
Wollak
4:00 PM CrossFit
1 x 1 @ 245 lbs
2
Jordan
Propst
9:30 AM CrossFit
1 x 1 @ 205 lbs
failed @220
2
Kyle
Baker
5:30 AM CrossFit
1 x 1 @ 205 lbs
3
Shawn
Deluca
5:30 PM CrossFit
1 x 1 @ 165 lbs
4
Lanny
Natoli
5:30 PM CrossFit
1 x 1 @ 155 lbs
failed 165
5
Dane
Vander Haar
12:00 PM CrossFit
1 x 1 @ 145 lbs
6
Patrick
Mizzell
8:30AM CrossFit Class
1 x 1 @ 135 lbs
7
Bob
Swadley
8:30AM CrossFit Class
1 x 1 @ 125 lbs
7
Jason
Leach
12:00 PM CrossFit
1 x 1 @ 125 lbs
8
Danny
Eckard
5:30 AM CrossFit
1 x 1 @ 115 lbs
8
Derek
Halford
8:30AM CrossFit Class
1 x 1 @ 115 lbs
squat snatch (balance at bottom)
8
Eli
Joy
4:00 PM CrossFit
1 x 1 @ 115 lbs
light
9
Zack
DeBerry
5:30 AM CrossFit
1 x 1 @ 105 lbs
10
Brent
Miller
5:30 PM CrossFit
1 x 1 @ 95 lbs
10
Darius
Nouri
8:30AM CrossFit Class
1 x 1 @ 95 lbs
11
Sean
Franklin
5:30 PM CrossFit
1 x 1 @ 85 lbs
12
Timmy
Sparkman
4:00 PM CrossFit
5 x 1 @ 75 lbs
12
Nick
DiSabato
4:00 PM CrossFit
1 x 1 @ 75 lbs
tall clean form work
Female Athletes
1
Jill
Olinger
5:30 PM CrossFit
1 x 1 @ 115 lbs
2
Susan
Sterling
5:30 AM CrossFit
1 x 1 @ 100 lbs
3
Brittany
Bowden
6:30 PM CrossFit
1 x 1 @ 95 lbs
3
Miranda
Morales
12:00 PM CrossFit
1 x 1 @ 95 lbs
4
Private
 
4:00 PM CrossFit
1 x 1 @ 90 lbs
5
Jenn
Warcola
5:30 PM CrossFit
1 x 2 @ 85 lbs
5
Logan
Deluca
6:30 PM CrossFit
1 x 1 @ 85 lbs
squat cleans
5
Paige
Anello
6:30 PM CrossFit
1 x 1 @ 85 lbs
6
Amanda
Vander Haar
12:00 PM CrossFit
1 x 1 @ 70 lbs
snatch grip press
7
Stacey
Nance
6:30 PM CrossFit
1 x 1 @ 65 lbs
Did all c2b but broken
8
Starr
Boler
8:30AM CrossFit Class
1 x 5 @ 45 lbs
back squat
8
Krissy
Jones
12:00 PM CrossFit
1 x 1 @ 45 lbs
9
Rachelle
Farese
5:30 PM CrossFit
1 x 1 @ 35 lbs
10
Kendra
Caruso
5:30 AM CrossFit
1 x 1 @ 25 lbs
11
Amy
Plonk
8:30AM CrossFit Class
1 x 1 @ 0 lbs
Back squat
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