Whiteboard: 
Saturday, December 28, 2019
Athletes: 
Athletes
1
Private
 
7AM SATURDAY CROSSFIT
22 + 24
2
Mike
Montgomery
7AM SATURDAY CROSSFIT
18 + 20
10!:15min @165# rr
3
Adonia
Garvin
7AM SATURDAY CROSSFIT
28 + 20
w/ Carrie 💪
3
Carrie
Free
7AM SATURDAY CROSSFIT
28 + 20
Adonia 😊
4
Jennifer
Billingsley
7AM SATURDAY CROSSFIT
22 + 24
10!@ 75# with Jess
5
Laura
Watson
7AM SATURDAY CROSSFIT
13 + 9
85#, 10 ring rows each round
5
Melanie
Lenhart
7AM SATURDAY CROSSFIT
13 + 9
95#, 3 strict pullups per round
6
Emily
Coggins
7AM SATURDAY CROSSFIT
5 + 0
finished round 10 stopped at 11:10 with mindy
6
Mindy
Montgomery
7AM SATURDAY CROSSFIT
5 + 0
Did 5 strict pull-ups, 5 ring rows each round. made it up to 10 a...
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