Whiteboard: 
Thursday, December 26, 2019
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Men's Overhead Squat
Zach Davis
12/22/2020
1 x 1 @ 235 lbs
Brian Conway
06/19/2017
1 x 1 @ 230 lbs
Jeremy Huber
12/14/2020
1 x 1 @ 215 lbs
Women's Overhead Squat
Nicole Sutton
08/10/2020
1 x 1 @ 150 lbs
Amanda Huster
06/14/2016
1 x 1 @ 130 lbs
Amanda Huster
06/14/2016
1 x 1 @ 130 lbs
Male Athletes
1
Zach
Davis
8:00 AM CrossFit
1 x 1 @ 195 lbs
2
Curt
Kelly
8:00 AM CrossFit
1 x 1 @ 180 lbs
3
Private
 
8:00 AM CrossFit
1 x 2 @ 145 lbs
4
Tony
Rockette
5:00 PM CrossFit
1 x 1 @ 130 lbs
solid lift, increase # next time
5
Kirk
Menard
5:00 PM CrossFit
1 x 1 @ 90 lbs
6
Terrence
Harris
6:00 PM CrossFit
1 x 1 @ 75 lbs
7
Jared
Cheatham
5:00 PM CrossFit
1 x 1 @ 0 lbs
215 back squat!
Female Athletes
1
Julie
Ursul
6:00 PM CrossFit
1 x 1 @ 90 lbs
2
Megan
Smallwood
9:00 AM CrossFit
1 x 1 @ 70 lbs
3
Private
 
8:00 AM CrossFit
1 x 1 @ 65 lbs
4
Abby
Clayton
6:00 PM CrossFit
1 x 1 @ 60 lbs
4
Katie
Gicona
6:00 PM CrossFit
1 x 1 @ 60 lbs
5
Samantha
Cryts
9:00 AM CrossFit
1 x 1 @ 55 lbs
6
Nicole
Lynch
5:00 PM CrossFit
1 x 4 @ 30 lbs
working on form
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