Whiteboard: 
Wednesday, December 26, 2018
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Men's Overhead Squat
1 Huge Chat
05/07/2018
1 x 5 @ 190 lbs
Ryan Vogl
05/07/2018
1 x 5 @ 185 lbs
Chris Bowen
05/07/2018
1 x 5 @ 165 lbs
Women's Overhead Squat
Kristin Head
05/07/2018
1 x 5 @ 115 lbs
Brooke Bemis
12/26/2018
1 x 5 @ 105 lbs
Amanda Spungin
05/07/2018
1 x 5 @ 85 lbs
Male Athletes
1
Jay
Griggs
9:30 AM CrossFit
1 x 5 @ 105 lbs
1
Matt
Emmons
8:15 AM CrossFit
1 x 5 @ 105 lbs
2
ed
roy
9:30 AM CrossFit
1 x 5 @ 95 lbs
2
Private
 
12:15 PM CrossFit
1 x 5 @ 95 lbs
2
John
Hays
9:30 AM CrossFit
1 x 5 @ 95 lbs
3
Jim
Anderson
9:30 AM CrossFit
1 x 5 @ 75 lbs
4
Keith
Davis
8:15 AM CrossFit
1 x 5 @ 65 lbs
5
michael
doyle
9:30 AM CrossFit
1 x 5 @ 45 lbs
Female Athletes
1
Brooke
Bemis
12:15 PM CrossFit
1 x 5 @ 105 lbs
2
Jessica
Lessig
12:15 PM CrossFit
1 x 5 @ 95 lbs
3
Noreen
Curry
9:30 AM CrossFit
1 x 5 @ 85 lbs
4
Lia
Christians
8:15 AM CrossFit
1 x 5 @ 80 lbs
5
Erica
Haag
8:15 AM CrossFit
1 x 5 @ 55 lbs
6
Kathy
Griffiths
8:15 AM CrossFit
1 x 5 @ 45 lbs
6
MaryBeth
Price
8:15 AM CrossFit
1 x 5 @ 45 lbs
7
Vicki
Spicer
8:15 AM CrossFit
1 x 5 @ 15 lbs
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