Whiteboard: 
Monday, December 24, 2018
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Men's 12 Days of Christmas 
Roberto Gutierrez
12/24/2018
27:58
Paul Bamba
12/24/2018
28:30
Women's 12 Days of Christmas 
No female leaders to show...
Male Athletes
1
Roberto
Gutierrez
Open Gym
27:58
2
Paul
Bamba
Open Gym
28:30
3
Tom
Mason
CrossFit: 8:30 AM
27:00
Power, p.u.,air sq.,bar row, sit up,p.u.,front sq., wall ball, bo...
4
Brian
Devine
CrossFit: 8:30 AM
32:18
All Rx except clean instead of snatch.
5
Jonathan
Blind
CrossFit: 9:30 AM
32:32
2 ab mats All else rx
6
Robert
Werz
CrossFit: 9:30 AM
35:00
Modified push-ups for handstand etc.
7
Codge
Whitting
CrossFit: 8:30 AM
39:46
8
Private
 
CrossFit: 8:30 AM
40:00
9
Matthew
Myles
CrossFit: 8:30 AM
0:00
5K TrueForm w/ Vest 🎅 (38:48)
Female Athletes
1
Dominique
Sylvester
CrossFit: 8:30 AM
21:45
2
Amanda
Usher
CrossFit: 9:30 AM
21:07
3
Sierra
Werz
CrossFit: 9:30 AM
25:00
Jumping pull ups 55lb bar
4
Kelly
Otis
CrossFit: 8:30 AM
30:00
4
Lynda
Capobianco
CrossFit: 8:30 AM
30:00
5
Daniella
Carrie
CrossFit: 8:30 AM
32:00
6
Maria
Roberto
CrossFit: 8:30 AM
32:34
45# jumping pull-ups. knee raises
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