Whiteboard: 
Monday, December 24, 2018
Clients: 
Clients
1
Justin
Stein
9:30 AM CrossFit
30:02
2
Greg
Cochran
9:30 AM CrossFit
30:49
3
Ninette
Campbell
CrossFit: 8:00 AM
33:29
4
Micheal
Young
9:30 AM CrossFit
36:10
Merry New Year!
5
Megan
Pohlman
9:30 AM CrossFit
27:50
6
Ben
Atkinson
9:30 AM CrossFit
28:35
115 lbs, 62 lbs
7
Becca
Brenner
CrossFit: 8:00 AM
31:15
44lb KB 20wallball 65 barbell
8
Linda
Boman
CrossFit: 8:00 AM
33:30
9
Chad
Kottmann
9:30 AM CrossFit
33:36
115#, neg pullups
10
Bob
Naes
CrossFit: 8:00 AM
34:15
115#, 63#
11
Chad
Miller
CrossFit: 8:00 AM
34:50
115 lb HC and Thruster
12
Lisa
Goforth-Naes
CrossFit: 8:00 AM
37:06
45# barbell, banded pull-ups, 24” box jumps, 10# wall ball
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