Whiteboard: 
Thursday, December 24, 2015
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Men's 12 Days of Albany Cro ...
Jared Paul
12/24/2018
26:25
Lukas Cassick
12/24/2017
27:27
Louis Vidal
12/23/2017
27:28
Women's 12 Days of Albany Cro ...
Nicole Chiudina
12/23/2017
35:19
Julie Duncan
12/24/2014
35:51
Meg Vargas
12/24/2016
36:44
Male Athletes
1
Louis
Vidal
9:00 AM WOD
28:06
love yall @acf merry christmas. thanks big b from c st partna
2
Chris
Rodriguez
9:00 AM WOD
32:50
w/ Nik, SIENA!!! Merry xmas everyone and happy new year!
3
Kyle
Roddy
12:00 PM WOD 
37:14
4
Jalen
Turner
12:00 PM WOD 
39:00
5
Juan
Jimenez
6:30 AM WOD
31:50
RX everything except snatch#45 ho ho ho Merry Christmas 😋
6
Shye
Evan
12:00 PM WOD 
32:28
95 cleans & DL, the resr Rx
7
Chris
Deso
9:00 AM WOD
34:40
Oops - didn't do pistols
8
Ghulam
Baloch
3:30 PM WOD
37:11
9
Dan
Reisner
12:00 PM WOD 
37:59
RX except pistols, 45lb kettlebell
10
Private
 
8:00 AM WOD 
38:06
11
Private
 
8:00 AM WOD 
39:25
Female Athletes
1
Emily
McCabe
6:30 AM WOD
31:57
Scaled
2
Danielle
Smith
6:30 AM WOD
37:24
65#, scaled movements
3
Stephanie
Zonca
9:00 AM WOD
37:28
55# clean and DL 10# WB 18# KB
4
Lianne
Webster-Kim
12:00 PM WOD 
38:00
Scaling option 2; got through day 11!
5
Dona
Wildove
12:00 PM WOD 
40:25
#35Clean #22KB #8WB 10 rds.
6
Laura
Garrison
12:00 PM WOD 
42:45
45#bar, ring rows and pullups, 8# med ball, 18# kb snatch
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