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Wednesday, December 23, 2020
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Men's Snatch Grip Deadlift
Seth Keith
08/05/2021
4 x 4 @ 315 lbs
Corey Wolfe
08/05/2021
4 x 4 @ 285 lbs
Jared Humphrey
12/23/2020
4 x 4 @ 275 lbs
Women's Snatch Grip Deadlift
Private
08/05/2021
4 x 4 @ 175 lbs
Hannah  Gilmartin
08/05/2021
4 x 4 @ 145 lbs
Ashton Smither
08/05/2021
4 x 4 @ 135 lbs
Male Clients
1
Corey
Wolfe
530 AM CrossFit
4 x 4 @ 275 lbs
1
Jared
Humphrey
900 AM CrossFit
4 x 4 @ 275 lbs
2
Cody
Nissen
615 PM CrossFit
4 x 4 @ 255 lbs
3
Jarrod
Tice
615 PM CrossFit
4 x 4 @ 245 lbs
4
Vince
Dickey
530 AM CrossFit
4 x 4 @ 225 lbs
Female Clients
1
Hannah
Gilmartin
615 PM CrossFit
4 x 4 @ 135 lbs
1
Private
 
900 AM CrossFit
4 x 4 @ 135 lbs
2
Lindsay
Tice
900 AM CrossFit
4 x 4 @ 105 lbs
Legs are dead from yesterday 😝
3
Ashton
Smither
900 AM CrossFit
4 x 4 @ 95 lbs
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