Whiteboard: 
Monday, December 23, 2019
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Men's Back Squat
James Powlan
12/09/2019
9 x 2 @ 375 lbs
Daryion Morgan
01/13/2020
9 x 2 @ 360 lbs
Robert O'Leary
12/23/2019
9 x 2 @ 335 lbs
Women's Back Squat
Simone Favor
01/13/2020
9 x 2 @ 205 lbs
Erin Bonthron
01/13/2020
9 x 2 @ 200 lbs
Liz Salisbury
12/23/2019
9 x 2 @ 195 lbs
Male Athletes
1
Robert
O'Leary
4:30 PM CrossFit
9 x 2 @ 335 lbs
2
Daryion
Morgan
9:30 AM CrossFit
9 x 2 @ 325 lbs
3
Chris
Benedict
5:30 PM CrossFit
9 x 2 @ 265 lbs
Off 265# BS
4
Alexander
Nguyen
9:30 AM CrossFit
9 x 2 @ 250 lbs
4
Cam
Boehm
12:00 PM CrossFit
9 x 2 @ 250 lbs
15LB pr hIt 2019 BS Goal
5
Junnior
Aranda
4:30 PM CrossFit
9 x 2 @ 225 lbs
6
steve
chambers
9:30 AM CrossFit
9 x 2 @ 186 lbs
2 @186lb (5rep max)
Female Athletes
1
Liz
Salisbury
6:30 PM CrossFit
9 x 2 @ 195 lbs
5x5 165# warmup
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