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Monday, December 23, 2019
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Men's CFMJ Girls go Caroling
Nathan Feathers
12/23/2019
459 Total Reps
Ryan Simmons
12/23/2019
387 Total Reps
Jason Hook
12/23/2019
247 Total Reps
Women's CFMJ Girls go Caroling
Casey Corwine
12/23/2019
428 Total Reps
Kari Midgett
12/23/2019
424 Total Reps
Male Athletes
1
Nathan
Feathers
5:15 AM CrossFit
459 Total Reps
2
Ryan
Simmons
7:30 AM CrossFit
387 Total Reps
3
Jason
Hook
6:30 AM CrossFit
247 Total Reps
4
Phil
Kingsley
7:30 AM CrossFit
413 Total Reps
Back lunges instead of pistols
5
Jim
Pierson
5:15 AM CrossFit
343 Total Reps
6
Kenneth
Zahn
5:30 PM CrossFit
316 Total Reps
Female Athletes
1
Casey
Corwine
3:30 PM CrossFit
428 Total Reps
2
Kari
Midgett
3:30 PM CrossFit
424 Total Reps
3
Lauren
Gribble
3:30 PM CrossFit
446 Total Reps
Several scales; singles 60 reps
4
Leah
Benner
4:30 PM CrossFit
425 Total Reps
Rx except rings
5
Sarah
Jo Ritchie
3:30 PM CrossFit
382 Total Reps
Reg push ups ilo hspu
6
Jill
Davet
3:30 PM CrossFit
368 Total Reps
7
Emily
Nowicki
3:30 PM CrossFit
362 Total Reps
85#HPC Scale HSPUs
8
Laura
Maben-Replogle
3:30 PM CrossFit
343 Total Reps
9
Jessica
Judd
3:30 PM CrossFit
319 Total Reps
10
Elizabeth
Huitz
3:30 PM CrossFit
19 Total Reps
105dl, 65hpc, su, pike, as flam, many scales..
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