Whiteboard: 
Friday, December 23, 2016
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Men's Negative Bench Press
Zach Reeves
12/23/2016
6 x 3 @ 225 lbs
Cameron Reeves
12/23/2016
6 x 3 @ 225 lbs
Aaron Forehand
08/07/2020
6 x 3 @ 185 lbs
Women's Negative Bench Press
rebekah collins
02/20/2019
6 x 3 @ 35 lbs
Male Athletes
1
Cameron
Reeves
8:30AM CrossFit
6 x 3 @ 225 lbs
1
phillip
wise
8:30AM CrossFit
6 x 3 @ 225 lbs
1
Zach
Reeves
5:45 PM CrossFit
6 x 3 @ 225 lbs
2
Jackson
Wells
5:45 PM CrossFit
6 x 3 @ 135 lbs
2
Luke
Kinsey
5:45 PM CrossFit
6 x 3 @ 135 lbs
3
kyle
lawles
5:30 AM CrossFit
3 x 3 @ 185 lbs
3
BoBo
Morrow
8:30AM CrossFit
3 x 1 @ 135 lbs
3
John
Elias
5:45 PM CrossFit
2 x 3 @ 225 lbs
Female Athletes
1
Colleen
Meredith
8:30AM CrossFit
6 x 3 @ 135 lbs
2
Lauren
Hemphill
5:45 PM CrossFit
6 x 3 @ 75 lbs
2
McKinley
Herzberger
5:45 PM CrossFit
6 x 3 @ 75 lbs
3
Amanda
Ellis
5:30 AM CrossFit
4 x 3 @ 105 lbs
3
Colleen
Meredith
5:30 AM CrossFit
3 x 3 @ 185 lbs
3
Brenna
Braddock
8:30AM CrossFit
2 x 3 @ 105 lbs
3
tracy
may
8:30AM CrossFit
2 x 3 @ 115 lbs
3
Brooke
Silverthorn
8:30AM CrossFit
1 x 3 @ 110 lbs
3
Christen
Wise
8:30AM CrossFit
1 x 3 @ 105 lbs
3
jesseca
jackson
8:30AM CrossFit
1 x 3 @ 105 lbs
3
Moana
Pedraza
8:30AM CrossFit
1 x 3 @ 95 lbs
4X3@ 85
3
Merri
Padilla
8:30AM CrossFit
1 x 2 @ 85 lbs
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