Whiteboard: 
Tuesday, December 22, 2020
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Men's Front Squat
Cody Nissen
08/31/2021
3 x 2 @ 320 lbs
Zeke Burger
02/15/2021
3 x 2 @ 315 lbs
Private
08/16/2021
3 x 2 @ 295 lbs
Women's Front Squat
Private
01/19/2021
3 x 2 @ 185 lbs
Hannah  Gilmartin
08/16/2021
3 x 2 @ 175 lbs
Amanda Graddy
12/22/2020
3 x 2 @ 150 lbs
Male Clients
1
Zeke
Burger
615 PM CrossFit
3 x 2 @ 275 lbs
2
Jarrod
Tice
615 PM CrossFit
3 x 2 @ 235 lbs
3
Jared
Humphrey
615 PM CrossFit
3 x 2 @ 225 lbs
4
Corey
Wolfe
530 AM CrossFit
3 x 2 @ 215 lbs
5
Vince
Dickey
530 AM CrossFit
3 x 2 @ 135 lbs
6
Private
 
615 PM CrossFit
3 x 2 @ 130 lbs
Female Clients
1
Amanda
Graddy
530 AM CrossFit
3 x 2 @ 150 lbs
1
Hannah
Gilmartin
615 PM CrossFit
3 x 2 @ 150 lbs
2
Ashton
Smither
900 AM CrossFit
3 x 2 @ 125 lbs
2
Lindsay
Tice
615 PM CrossFit
3 x 2 @ 125 lbs
3
Courtney
Lack
530 AM CrossFit
3 x 2 @ 105 lbs
4
Randi
Kuhn
615 PM CrossFit
3 x 2 @ 90 lbs
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