Whiteboard: 
Wednesday, December 21, 2016
Male Athletes
1
Zack
Thomas
3:30 PM Crossfit
7:24
2
erik
johnson
4:30 PM CrossFit
8:24
3
Bill
Johnson
4:30 PM CrossFit
13:52
3
Michael
Pitruzzello
9:00 AM CrossFit
13:52
MU's into RD
4
Ben
Newton
5:30 AM CrossFit
20:27
5
Tristan
Marineau
5:30 AM CrossFit
23:36
6
Tom
Killilea
5:30 PM CrossFit
12:09
7
Chris
Santarsiero
9:00 AM CrossFit
15:26
8
Mike
Knowles
4:30 PM CrossFit
9:18
115 lbs box dips, singles
9
Rob
Artus
4:30 PM CrossFit
9:38
10
Stephen
Norton
5:30 PM CrossFit
11:07
95 lbs. singles
11
Jeffrey
Festa
4:30 PM CrossFit
11:34
95lbs band ring dips, singles
12
Timothy
Kerrigan
5:30 PM CrossFit
13:29
L1
13
Edward
Kerrigan
5:30 PM CrossFit
13:43
L1; box dips; singles
14
Private
 
5:30 AM CrossFit
15:16
15
Erik
Gustafson
5:30 PM CrossFit
15:28
L1: ring dips for 2 rounds
16
Joe
Fay
5:30 AM CrossFit
16:01
115lbs - RD - singles
17
Tony
Silverio
5:30 AM CrossFit
17:29
115lbs - Fat Bar - assisted RD - DU's!
Female Athletes
1
Liz
Lynde
4:30 PM CrossFit
12:45
2
Priscilla
Wood
4:30 PM CrossFit
9:30
43lbs, box dips, air squats
3
Ann
Auerbach
9:00 AM CrossFit
9:59
65lbs - assisted RD - singles
4
Kerry
Stephenson
3:30 PM Crossfit
10:30
65#; DU; assisted
5
Meredith
Morrow
5:30 AM CrossFit
11:24
65lbs - assisted RD - DU's
6
Elizabeth
Borden
3:30 PM Crossfit
13:49
35#; singles; assisted
7
susan
rowe
5:30 AM CrossFit
14:54
55lbs - assisted RD - singles
8
Diane
Day
5:30 AM CrossFit
0:00
awesome
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