Whiteboard: 
Monday, December 21, 2015
Expand...Leaderboard
Men's Diane
Ammon Woods
08/13/2015
6:03
Brandon Walters
05/13/2014
7:35
Merlin Rowley
08/13/2015
10:38
Women's Diane
Lexi Moore
03/16/2018
7:04
kashia harris
12/21/2015
12:04
Male Athletes
1
Ammon
Woods
5:30 AM WOD
7:49
2
Andy
Witcher
8:30 AM WOD (Daycare)
4:31
rx dls unbroken, 30#dbs
3
Chase
Maza
7:00 PM WOD
5:42
155 dl
4
Scott
Nelson
5:30 AM WOD
7:08
scaled weight / scaled hspu
5
Butch
Leckey
7:00 PM WOD
8:01
pike
6
Merlin
Rowley
8:30 AM WOD (Daycare)
8:19
7
Derek
Wilcock
5:00 PM WOD
8:41
white band HSPU
8
Jon
Crismon
5:30 AM WOD
8:49
155# DL, scale floor HSPU
9
Jeremy
Rowley
8:30 AM WOD (Daycare)
9:00
#155 Deadlifts Matthew Krantz 7:53 unbroken deadlifts 2 mats
10
Matthew
Park
7:00 PM WOD
9:21
185# box hspu
11
Tyler
Swapp
5:30 AM WOD
9:55
225# dead lift pike hspu
12
David
Sloan
5:30 AM WOD
11:20
Female Athletes
1
kashia
harris
8:30 AM WOD (Daycare)
12:04
2
Amanda
Sparks
8:30 AM WOD (Daycare)
14:25
3
Lacey
Grainger
8:30 AM WOD (Daycare)
4:27
65# Sumo Deadlift | Handstand Holds
4
Becky
Lavender
5:30 AM WOD
6:23
floor pikes
5
Jessica
Park
8:30 AM WOD (Daycare)
7:03
#135, pike p/up
6
Alva
Lopez
8:30 AM WOD (Daycare)
8:05
#115 deadlift, pike hspu
7
Patti
Rowley
8:30 AM WOD (Daycare)
8:20
35# sore back :( 3 mat hsp
8
Kim
Riggs
8:30 AM WOD (Daycare)
10:37
155#, 1 ab mat hspu
9
Allie
Rowley
8:30 AM WOD (Daycare)
10:48
#115 first set, #95 the rest. one ab mat
10
Brooke
Woods
5:30 AM WOD
10:59
105#
11
Private
 
5:30 AM WOD
11:16
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