Whiteboard: 
Monday, December 21, 2015
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Men's Linda
Sean Romanski
11/18/2017
23:00
Mark Mossman
06/12/2019
23:19
Gaurav Upadhyay
04/01/2018
24:24
Women's Linda
No female leaders to show...
Male Athletes
1
Brenden
Nunziata
3:30 PM WOD
16:39
this is how red dragons do it
2
Nik
Delsignore
9:00 AM WOD
24:26
DL 300 BP 200 CLEAN 150
3
Chris
Rodriguez
8:00 AM WOD 
25:25
235#, 155#, 120#
4
Matthew
Creedon
5:00 PM WOD
29:05
5
Jalen
Turner
12:00 PM WOD 
30:20
307.5lbs/205lbs/155lbs
6
Dan
Reisner
7:00 PM WOD
35:30
7
Jay
Quackenbush
5:30 AM WOD
14:32
165 DL 95 BP 95 Clean
8
Seamus
Keating
12:00 PM WOD 
19:38
165; 115; 115
9
Joe
Matzner
8:00 AM WOD 
19:44
185# DL 10,9,8 @ 75# BP 7,6 @ 85# 5,4, @105# 3,2,1 115# 70# Russi...
10
Private
 
8:00 AM WOD 
19:47
11
Mario
Nigro
6:30 AM WOD
22:23
12
John
Hoke
8:00 AM WOD 
24:58
225, 185, 135
13
Mark
Wilder
12:00 PM WOD 
25:03
160# DL 115# BP 85# Clean
14
Drew
Fox
7:00 PM WOD
25:30
power cleans no squat cleans
15
Jody
Warman
9:00 AM WOD
26:37
195 dl 115 bp 115 clean
16
Matt
Conroy
5:00 PM WOD
26:55
225 deadlift, 115 bench and 96 hang cleans
17
Ghulam
Baloch
3:30 PM WOD
28:00
135 dl 95lb bp 65lb clean
18
Ray
Kim
7:00 PM WOD
28:18
Deadlift: 145#; bench press: 85#; cleans: 75#; scaled hang cleans...
19
David
Schleifstein
8:30 PM WOD
31:00
Female Athletes
1
Christina
Kranz
5:30 AM WOD
16:09
135lbs, 65lbs, 75lbs
2
Victoria
Inzerillo
5:30 AM WOD
16:40
Deadlift 105 Bench 65 Clean 65
3
Lauren
Gannon
6:00 PM WOD
18:01
105 Dl, 65#bp, 65#clean. I lied about my body weight 😉
4
Angela
Calvano
6:00 PM WOD
18:42
155# dl, 105# bench, 105# squat clean
5
Catherine
Pesci
8:00 AM WOD 
20:43
Deadlifts 105 bench press 50 clean 55
6
Hanqing(Ha ...
Gong
3:30 PM WOD
20:57
95 35 65
7
Danielle
Smith
6:30 AM WOD
21:20
85# dl, 55# bp, 65# clean
8
Jennifer
DiCerbo
9:00 AM WOD
21:43
105 dl 55 bp 55 cl
9
Max
Sutfin
8:00 AM WOD 
21:55
155lbs DL/75lbs BP/65lbs Clean
10
Emily
McCabe
6:30 AM WOD
24:00
145#, 85#, 65#
11
Dona
Wildove
12:00 PM WOD 
24:54
DL #80 BP#30 CL #35
12
Jen
Freytag
7:00 PM WOD
25:08
185# DL, 125# BP, 95# PC
13
Tiffany
Salazar
5:00 PM WOD
27:05
90# dl, 55# bp, 60# c
14
Lianne
Webster-Kim
7:00 PM WOD
27:30
65# deadlifts, 55# bench press, 45# squat clean
15
Ryanna
Schleifstein
8:30 PM WOD
28:30
bench 65, 95 dl, 55 clean
16
Private
 
6:30 AM WOD
0:00
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