Whiteboard: 
Friday, December 20, 2019
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Men's Thruster
Brendan Wuest
08/29/2016
1 x 1 @ 255 lbs
Justin Fadler
10/21/2016
1 x 1 @ 245 lbs
Micheal Young
04/27/2015
1 x 1 @ 245 lbs
Women's Thruster
Ninette Campbell
01/29/2017
1 x 1 @ 135 lbs
Teresa Koebbe
12/20/2019
1 x 1 @ 125 lbs
Caitlin Brenner
12/20/2019
1 x 1 @ 115 lbs
Male Athletes
1
Brendan
Wuest
4:00 PM CrossFit
1 x 1 @ 245 lbs
2
Justin
Stein
9:30 AM CrossFit
1 x 1 @ 205 lbs
3
Kyle
Nesselbush
4:00 PM CrossFit
1 x 1 @ 185 lbs
3
Travis
Kostello
9:30 AM CrossFit
1 x 1 @ 185 lbs
4
Chris
Seris
5:00 AM CrossFit
1 x 1 @ 175 lbs
4
Kyle
Hardy
9:30 AM CrossFit
1 x 1 @ 175 lbs
4
Zack
Dorton
4:00 PM CrossFit
1 x 1 @ 175 lbs
5
Ben
Atkinson
4:00 PM CrossFit
1 x 1 @ 165 lbs
6
Spencer
Ehlers
5:00 AM CrossFit
1 x 1 @ 145 lbs
7
Bob
Naes
4:00 PM CrossFit
1 x 1 @ 125 lbs
8
Yogesh
Bansal
6:00 AM CrossFit
1 x 1 @ 95 lbs
Female Athletes
1
Teresa
Koebbe
5:15 PM CrossFit
1 x 1 @ 125 lbs
2
Caitlin
Brenner
5:15 PM CrossFit
1 x 1 @ 115 lbs
Front squat x3
3
Sam
Smith
6:00 AM CrossFit
1 x 1 @ 105 lbs
4
Ellen
Conroy
5:00 AM CrossFit
1 x 1 @ 90 lbs
5
Elegan
Kramer
5:00 AM CrossFit
1 x 1 @ 80 lbs
6
Abby
Kottmeyer
6:00 AM CrossFit
1 x 1 @ 75 lbs
7
Lisa
Goforth-Naes
4:00 PM CrossFit
1 x 1 @ 55 lbs
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