Whiteboard: 
Thursday, December 20, 2018
Athletes: 
Athletes
1
Chris
Seris
6:30 PM CrossFit
5 + 6
2
Kyle
Hardy
12:00 PM CrossFit
4 + 17
3
Justin
Fadler
12:00 PM CrossFit
4 + 7
4
Justin
Stein
9:30 AM CrossFit
4 + 6
5
Chad
Miller
5:00 AM CrossFit
3 + 26
6
Teresa
Koebbe
5:15 PM CrossFit
3 + 22
7
Gary
Hilligoss
5:00 AM CrossFit
3 + 17
8
Becca
Brenner
5:15 PM CrossFit
2 + 41
9
Greg
Cochran
12:00 PM CrossFit
4 + 1
blue band, 120 SU
9
Kaylee
Bonnett
5:15 PM CrossFit
4 + 1
RR & SU
10
Kishore
Katabathuni
5:00 AM CrossFit
3 + 89
3 rounds 15 pull ups with band 14 cal 60 single unders each rep
11
Kyle
Schreiber
9:30 AM CrossFit
3 + 30
Scaled all except Row
12
Karen
Shebik
12:00 PM CrossFit
3 + 21
Green band strictish pu
12
Rebekah
Sillman
12:00 PM CrossFit
3 + 21
Banded pu, su
13
Lars
Johansen
5:00 AM CrossFit
3 + 13
Double under attempts
14
Sara
Summers
5:00 AM CrossFit
3 + 12
Practiced DU for 1 min
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